CREAMY ROAST VEGGIE PASTA

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Creamy Roast Veggie Pasta image

A great creamy pasta which is low fat. I was looking for something different for my diabetic husband and he loved it, as did all the family. It's quite easy also. I have added ham & mushroom to the garlic with this, also makes it very nice.

Provided by Tisme

Categories     Potato

Time 45m

Yield 4 , 4 serving(s)

Number Of Ingredients 8

olive oil
2 crushed garlic cloves
375 ml evaporated low-fat milk (I use Carnation Light and Creamy)
1 tablespoon cornflour
4 cups diced roasted vegetables
500 g warm penne pasta, cooked & drained
parmesan cheese (optional)
basil leaves (to garnish) or parsley (to garnish)

Steps:

  • Spray a fry pan with olive oil. Sauté garlic for 1 minute. Blend a little evaporated milk with the cornflour until smooth with no lumps and set aside.
  • Pour remaining evaporated milk into a pan and bring to boil stirring.
  • Add cornflour and milk mixture to pan with garlic. Stir constantly until thickened. Simmer for 3 minutes.
  • Stir in roasted vegetables, tossing well.
  • Mix hot pasta into sauce and serve immediately with basil leaves and or parsley and also shaved parmesan cheese if desired.
  • To roast your vegetables dice & put them and put into a baking dish, toss through 2 tablespoons olive oil, sprinkle with desired seasonings and bake in a moderate oven for 20-25 minutes or until tender.
  • Vegetables I have used are: pumpkin, zucchinis, tomatoes (plum), potatoes, carrots, capsicum & asparagus to name just a few.

Nutrition Facts : Calories 455.1, Fat 2.7, SaturatedFat 0.4, Sodium 4.1, Carbohydrate 101, Fiber 13.9, Protein 9.6

Yaseen Ahmad
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This was the worst pasta dish I have ever had. The roasted vegetables were mushy and the creamy sauce was tasteless. I would not recommend this recipe to anyone.


Matiasi Musyoka
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This pasta dish was a disaster! The roasted vegetables were burnt and the creamy sauce was curdled. I would not recommend this recipe to anyone.


Michael Knight
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I was disappointed with this dish. The roasted vegetables were bland and the creamy sauce was too heavy. I would not make this recipe again.


RIDOY Ahmed shakil
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This pasta dish was a bit too creamy for my taste, but the roasted vegetables were delicious. I would make it again, but I would use less cream.


Sa Ir
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I'm not a big fan of roasted vegetables, but this dish was actually really good! The creamy sauce helped to balance out the flavors of the vegetables.


Tosha Everett
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This was a great recipe! The roasted vegetables were a great way to add some extra flavor and texture to the dish. The creamy sauce was also very good.


Lukman Budeis
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This pasta dish was easy to make and turned out great! The roasted vegetables added a nice smoky flavor to the dish and the creamy sauce was the perfect complement.


lilly peck
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I loved this dish! The roasted vegetables were so flavorful and the creamy sauce was the perfect complement. I will definitely be making this again.


Prsifeddine Kissouni
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This was a great recipe! The roasted vegetables were a great way to add some extra flavor and texture to the dish. The creamy sauce was also very good.


Cesario Reyes
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This pasta dish was delicious! The roasted vegetables were perfectly cooked and the creamy sauce was very flavorful. I would definitely recommend this recipe.


Niyaz Muhammad
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I made this dish for my friends and they all loved it! The roasted vegetables were a hit and the creamy sauce was the perfect finishing touch. I will definitely be making this dish again.


Thabile Gloria
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This pasta dish was a great way to use up some leftover roasted vegetables. The creamy sauce was a nice touch and helped to bring all the flavors together. I would definitely make this dish again.


Snake Waifu
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I wasn't sure how the roasted vegetables would turn out, but they were delicious! They were perfectly tender and flavorful. The creamy sauce was also very good. I would definitely make this dish again.


Anne Marie Flores
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This pasta dish was easy to make and turned out great! The roasted vegetables added a nice smoky flavor to the dish and the creamy sauce was the perfect complement. I will definitely be making this again.


MD Rasel Bhuiyan
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I loved the combination of roasted vegetables and creamy sauce in this pasta dish. The vegetables were roasted to perfection and the sauce was creamy and flavorful. I would definitely recommend this recipe.


JAMES FRANCIS MACALINO
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This creamy roast veggie pasta was a hit with my family! The roasted vegetables were perfectly tender and flavorful, and the creamy sauce was rich and delicious. I will definitely be making this again.


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