CREAMY TOMATO AND SUMMER HERB SOUP

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Creamy Tomato and Summer Herb Soup image

This creamy tomato and summer herb soup takes less than 25 minutes to prepare and can be served hot or cold. I prefer it hot. It is bursting with flavor and contains a full serving of vegetables in each bowl. Tarragon is the herb of choice in this version of the recipe, but chopped basil or even mint would work, too. While some creamy soups are made with heavy cream or sour cream, this one gets a rich, tangy flavor from a modest amount of reduced-fat sour cream. If you like, you can use low-fat plain yogurt instead. The soup is best when made with ripe tomatoes, but a 28-ounce can of diced tomatoes with their juices can be substituted in a pinch. For a complete light meal, serve this soup with a salad and a few slices of grilled whole-grain baguette.

Provided by CookingONTheSide

Categories     Low Protein

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

2 teaspoons extra virgin olive oil
1 medium sweet onion, chopped (about 1 cup)
4 large ripe tomatoes, diced (about 4 cups)
3/4 cup water
1/3 cup reduced-fat sour cream
1 tablespoon fresh tarragon, chopped
1/4 teaspoon salt
fresh ground black pepper, to taste

Steps:

  • In medium saucepan, heat the oil over medium.
  • Add the onion and saute until softened, about 4 minutes.
  • Add the tomatoes and water, then bring to a boil.
  • Reduce heat and simmer until the vegetables are tender, about 5 minutes.
  • Transfer the soup to a food processor or blender and puree until smooth, in batches, if necessary (use caution when blending hot liquids).
  • Set a strainer over the saucepan.
  • Pour the puree through the strainer, pressing on the solids with a wooden spoon or spatula to extract as much of the pulp as possible; discard the seeds and skin.
  • Whisk the sour cream and tarragon into the soup.
  • Stir over low heat until the soup is hot, but not boiling.
  • Season with salt and pepper.

JoseJuan Vega
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I highly recommend this recipe.


Earl john Bagaporo
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This soup is the perfect comfort food.


Josephine Amamgbo
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I love the creamy texture of this soup.


Moto
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This soup is so flavorful and satisfying.


Pawan Singh
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I can't believe how easy this soup is to make.


Julius Emmanuel
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This soup is perfect for a cozy night in.


Opoku Roggers
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I'm so glad I found this recipe.


Jack Garven
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This soup is a must-try for any tomato lover.


Joseph Canham
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This is the best tomato soup I've ever had.


Fahima Afrin
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I'm definitely going to make this soup again. It's so good!


Pritom Mondal
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This soup is a great way to use up fresh tomatoes.


AB Richmond
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I can't wait to try this recipe! It looks so delicious.


Abid Lashari
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This soup is so easy to make, even for a beginner cook.


Fafa Jailor
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I love the color of this soup! It's so vibrant and inviting.


Abdul Rehman Shaikh
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I added some grilled chicken to this soup and it was amazing! It's a great way to use up leftover chicken.


Jason Joythe
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This soup is perfect for a summer lunch or dinner. It's light and refreshing, but still filling.


Azul
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I love the simplicity of this recipe. It's easy to make and doesn't require a lot of ingredients.


MY LOVE Dance academi
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This is my go-to soup recipe when I'm feeling under the weather. It's always so comforting and satisfying.


Salaad Cumar
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I made this soup for a dinner party and it was a hit! Everyone loved it. The soup is creamy and flavorful, and the herbs add a nice touch.


Jamil Allen
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This soup is absolutely delicious! The flavors of the tomatoes, herbs, and cream come together perfectly. I followed the recipe exactly and it turned out great.


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