CREPES WITH BERRIES

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Crepes with Berries image

I found this low-fat recipe in a magazine and made it even quicker and lighter. The crepe batter whips up so easily in the blender. -Leica Merriam, Providence, Utah

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 8 servings.

Number Of Ingredients 11

2 tablespoons sugar
4 cups blueberries, blackberries and/or raspberries
1 cup fat-free milk
1 large egg, room temperature
3 large egg whites, room temperature
1/2 teaspoon almond extract
1/2 teaspoon vanilla extract
2/3 cup all-purpose flour
1/4 cup cornmeal
16 teaspoons reduced-sugar apricot preserves
1 cup reduced-fat reduced-sugar vanilla yogurt

Steps:

  • Sprinkle sugar over berries; gently toss to mix. Cover and refrigerate. In a blender, combine the milk, egg, egg whites and extracts; cover and process until blended. Add the flour and cornmeal; cover and process until blended. Cover and refrigerate for 1 hour., Coat a 7-in. skillet with cooking spray. Heat skillet over medium heat. Pour about 2 tablespoons batter into the center of skillet. Lift and tilt pan to evenly coat bottom. Cook until top appears dry; turn and cook 15-20 seconds longer. Remove to a plate; keep warm. Repeat with remaining batter, coating with additional cooking spray as needed., Spread each crepe with 1 teaspoon apricot preserves. Fold each crepe into quarters; place two crepes on an individual plate. Top with 2 tablespoons yogurt and 1/2 cup berry mixture. Serve immediately.

Nutrition Facts : Calories 156 calories, Fat 1g fat (0 saturated fat), Cholesterol 28mg cholesterol, Sodium 60mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges

Dorah Kijala
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I've never made crepes before, but this recipe made it easy. The crepes were light and fluffy, and the berries added a pop of flavor. I will definitely be making these again.


James McAndrew
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These crepes were delicious! I used a variety of berries, including strawberries, blueberries, and raspberries. The crepes were light and fluffy, and the berries added a pop of flavor.


Khawaja Faizan
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The crepes were a little too thick for my taste, but the flavor was good. I might try making them thinner next time.


Likson Bishwas ovi
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These crepes were so easy to make and they tasted amazing. I will definitely be making them again and again.


Owen-Lee September
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I made these crepes for my brunch guests and they were a huge hit! Everyone loved them. The crepes were light and fluffy, and the berries added a pop of flavor.


Sabih Asif
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These crepes were a bit bland for my taste. I think I'll add some sugar or vanilla extract next time.


minhaal
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I've never made crepes before, but this recipe made it easy. The crepes were light and fluffy, and the berries added a pop of flavor. I will definitely be making these again.


Grace Imoh
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These crepes were delicious! I used a variety of berries, including strawberries, blueberries, and raspberries. The crepes were light and fluffy, and the berries added a pop of flavor.


Kibira Sowedi
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The crepes were a little too thick for my taste, but the flavor was good. I might try making them thinner next time.


Amali M
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These crepes were so easy to make and they tasted amazing. I will definitely be making them again and again.


Sanju Saji
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I made these crepes for my brunch guests and they were a huge hit! Everyone loved them.


Rai Shyamoo
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These crepes were a bit bland for my taste. I think I'll add some sugar or vanilla extract next time.


Ghayour Abbas
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I've never made crepes before, but this recipe made it easy. The crepes were light and fluffy, and the berries added a pop of flavor.


New Amp
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These crepes were delicious! I used a variety of berries, including strawberries, blueberries, and raspberries.


Alistair Kucherera
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I followed the recipe exactly and the crepes turned out great. I served them with fresh strawberries and whipped cream.


na him
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These crepes were a little too thick for my taste, but the flavor was good.


Rabya_ Hailey
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I loved the combination of the sweet crepes with the tart berries. It was a perfect balance of flavors.


HASSNAIN ABBAS
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These crepes were so easy to make and they tasted amazing. I will definitely be making them again.


ani chizobam
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I've made these crepes with berries several times now, and they always turn out perfect. They're a great way to use up fresh berries.


Ashfaq Liaqat
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These crepes with berries were a hit with my family! The crepes were light and fluffy, and the berries added a delicious sweetness and tartness.