CRISPY EVERYTHING KALE CHIPS
Kale a Super-food that your Children will eat as a snack or a side. Or the Guys to enjoy as chips during the game. If you have leftovers try them tossed in a salad, soup, pasta, rice, in a sandwich..... One cup of raw kale contains 15% of the recommended daily value of calcium and Vitamin B6, 40% of the magnesium, 180% of the Vitamin A, 200% of the Vitamin C and a whopping 1020% of the Vitamin K. Also loaded with sulfur containing phytonutrients which have been shown to protect against many kinds of cancer. So don't just garnish with it! It does your body GREAT!
Provided by Rita1652
Categories Greens
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375 and place rack on lower level in oven.
- Mix the optional dry ingredients together. Mix and match to your likings or use all of them.
- Toss the kale, garlic with oil to coat then sprinkle dry ingredients over to coat evenly.
- Spread onto a baking sheet, and bake for approximately 15 minutes or until crispy and brown around the edges. Stirring 1/2 way through. If not crispy cook 5 more minutes till edges are lightly browned.
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Izunna Clinton
[email protected]I love these kale chips! They're so easy to make and they're a great way to get your daily dose of vegetables.
zeeshan Gaming pro
[email protected]These kale chips are the perfect healthy snack. They're crispy, flavorful, and addictive.
Js Hodge
[email protected]These kale chips are so easy to make and they're a great way to get your kids to eat their vegetables.
Brother YT
[email protected]These kale chips are a great way to use up leftover kale. They're also a great healthy snack.
Damian Wallace
[email protected]I'm not a big fan of kale, but these chips are amazing! They're so crispy and flavorful.
ItsCreamy
[email protected]These kale chips are amazing! They're so crispy and addictive.
guh johnson
[email protected]I love these kale chips! They're so easy to make and they're a great way to get your daily dose of vegetables.
Stan Lee
[email protected]These kale chips are the perfect healthy snack. They're crispy, flavorful, and addictive.
Brenda Mulavo
[email protected]These kale chips are so easy to make and they're a great way to get your kids to eat their vegetables.
Jaffar Qureshi
[email protected]These kale chips are a great way to use up leftover kale. They're also a great healthy snack.
Hanif Mahmud
[email protected]I'm not a big fan of kale, but these chips are amazing! They're so crispy and flavorful.
Cris S
[email protected]These kale chips are delicious! They're the perfect healthy snack.
eddie dobbinson
[email protected]I love these kale chips! They're so easy to make and they're a great way to get your daily dose of vegetables.
ahmed atia
[email protected]These kale chips are amazing! They're so crispy and addictive.
Batman is hot
[email protected]I've made these kale chips several times and they're always a hit. They're so easy to make and they're a great healthy snack.
Rj Rifat
[email protected]These kale chips are the best! They're so crispy and flavorful.