CRISPY KALE CHIPS WITH LEMON
Provided by Guy Fieri
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F.
- Place the kale in a large bowl and dress very lightly with olive oil so the leaves are barely coated. Season with salt. Spread the leaves out across 2 roasting sheet trays so they aren't stacked up on each other too much. Roast in the oven until crispy but still green, 12 to 15 minutes. Remove from the oven and dress with a squeeze of fresh lemon juice and a touch of crushed red pepper flakes.
Nutrition Facts : Calories 147 calorie, Fat 5 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 218 milligrams, Carbohydrate 24 grams, Fiber 5 grams, Protein 8 grams, Sugar 0 grams
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JIMIN'SWIFEU JS
[email protected]I'm not a huge fan of kale, but these chips are actually really good. They're crispy and flavorful, and they're a great healthy snack.
Orsha Jahan
[email protected]These kale chips are a great way to get your kids to eat their vegetables. My kids love them, and they don't even realize that they're eating kale.
Sanam purja pun
[email protected]I'm always looking for healthy snacks, and these kale chips are a great option. They're low in calories and fat, and they're a good source of fiber.
DORINE WATAKA
[email protected]These kale chips are a great way to use up leftover kale. I always have a bunch of kale in my fridge, and these chips are a great way to use it up before it goes bad.
Ronda Pruden
[email protected]I love how easy these kale chips are to make. I just throw them in the oven and forget about them.
Casandra Van Zyl
[email protected]These kale chips are the perfect snack for a party. They're easy to make, they're healthy, and they're delicious.
GREECE DHAMI
[email protected]I'm not a huge fan of kale, but these chips are actually really good. They're crispy and flavorful, and they're a great healthy snack.
Shipon Nazmul
[email protected]These kale chips are a great way to get your kids to eat their vegetables. My kids love them, and they don't even realize that they're eating kale.
Tlakusani Flobert
[email protected]I'm always looking for healthy snacks, and these kale chips are a great option. They're low in calories and fat, and they're a good source of fiber.
Md Rakib Hessen
[email protected]These kale chips are a great way to use up leftover kale. I always have a bunch of kale in my fridge, and these chips are a great way to use it up before it goes bad.
Maria Johnson
[email protected]I love how easy these kale chips are to make. I just throw them in the oven and forget about them.
Sinha Simi
[email protected]These kale chips are the perfect snack for a party. They're easy to make, they're healthy, and they're delicious.
Badr Abdullah
[email protected]I'm not a huge fan of kale, but these chips are actually really good. They're crispy and flavorful, and they're a great healthy snack.
Malesela Hezekiel Ralebipi
[email protected]These kale chips are a great way to get your kids to eat their vegetables. They're so crispy and tasty that they'll forget that they're eating kale.
Winfred Karimi
[email protected]I love these kale chips! They're so much healthier than regular potato chips and they taste just as good.
Yasso 6 Yasso 20
[email protected]These kale chips are the perfect healthy snack. They're crispy, flavorful, and easy to make.
David Carlson
[email protected]I've made these kale chips several times and they're always a hit. They're so crispy and flavorful.
Jeanes Maluba
[email protected]These kale chips were amazing! I made them for a party and they were a huge hit. Everyone loved them and they were gone in minutes.