CRUNCHY PEACHES AND CREAM QUINOA

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Crunchy Peaches and Cream Quinoa image

I tasty breakfast dish that uses the "super food" quinoa. Quinoa's protein content is very high, making it great vegetarians and vegans. It also contains a balanced set of essential amino acids for making it an unusually complete protein source and is a good source of dietary fiber and phosphorus. Quinoa is gluten-free and high in magnesium and iron. What a better way to start the day!!

Provided by Meghan

Categories     Breakfast

Time 32m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup water
1 cup 1% low-fat milk
1 cup quinoa, rinsed
1 tablespoon butter
1 tablespoon honey
1 teaspoon vanilla extract
1 cup frozen peach slices
1/2 teaspoon cinnamon
1/4 pecan halves, toasted

Steps:

  • Combine all ingredients in saucepan over medium high heat.
  • Bring to a boil, then reduce to a low simmer. Cover and cook for 15 minutes.
  • Remove from heat and allow to sit for an additional 15 minutes.
  • Top with toasted pecans and serve.

Khuram Nagori
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This recipe sounds too sweet for my taste.


Salwa Hossam
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I'm not sure about the combination of peaches and quinoa, but I'm willing to give it a try.


Friday Ebhodaghe
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I'm always looking for new ways to cook quinoa. This recipe looks like a great option.


Nukpenu Derrick
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This recipe is definitely going on my to-cook list. It sounds like the perfect summer dish.


malua Isaako
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I can't wait to try this recipe! It looks so easy and delicious.


Nick Nicklikessonic
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This recipe is a great example of how simple ingredients can come together to create a delicious and satisfying meal.


Esther Onyeke
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I'm not a huge fan of quinoa, but this recipe changed my mind. The peaches and cream sauce really make the quinoa shine.


Imtiaz Khalil
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This dish is a great way to use up leftover quinoa. I had some cooked quinoa in the fridge and this recipe was the perfect way to use it up.


Amos Tunduhwe
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Great recipe! I made it for a potluck and it was a hit. Everyone loved the combination of sweet and savory flavors.


Shoyan Hassan
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I tried this recipe with some fresh peaches from my local farmer's market and it turned out amazing! The peaches added a wonderful sweetness and texture to the quinoa.


Peter White
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This quinoa dish was a delightful surprise! The combination of crunchy peaches and creamy quinoa was unique and flavorful. I especially enjoyed the subtle nutty flavor of the quinoa.


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