CUCUMBER AND CILANTRO SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Cucumber and Cilantro Salad image

A great foil for rich or spicy foods, with an Asian dressing. Adapted from a Bon Appetit recipe. This can marinate, reridgerated, up to 6 hours before service. Add some cooked shrimp for a heartier (non-vegan) dish.

Provided by zeldaz51

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon plain rice vinegar
1 teaspoon dark sesame oil
1 1/2 teaspoons white sesame seeds, lightly toasted
1/4 teaspoon crushed red chile flakes (or to taste)
cilantro leaf, from 1 1/2 bunches
2 stalks celery, sliced very thinly diagonally
1 medium cucumber, sliced very thinly
4 scallions, sliced very thinly diagonally (white and green parts)
salt, pepper to taste

Steps:

  • Whisk dressing ingredients together in a small bowl.
  • Combine salad ingredients in a large bowl, season to taste. Add dressing and toss to combine.

Nutrition Facts : Calories 35.7, Fat 1.8, SaturatedFat 0.3, Sodium 20, Carbohydrate 4.7, Fiber 1.2, Sugar 2, Protein 1.1

Sachunand Chaudhary
sachunand16@gmail.com

I'm not a huge fan of cucumbers, but I loved this salad. The dressing is so flavorful and the cucumbers are so refreshing.


Anna Remoto
r_a@yahoo.com

This is the perfect salad to serve at a summer gathering. It's light and refreshing, and everyone will love it.


mountains are beautiful!
mountains17@yahoo.com

I'm always looking for healthy and refreshing salads, and this one fits the bill perfectly. It's light, flavorful, and easy to make.


Khutso Shokane
khutsos38@aol.com

This salad is a great way to use up leftover cucumbers. I always have a few cucumbers in my fridge, and this salad is a great way to use them up before they go bad.


Abed Mmm
m@gmail.com

I'm not a huge fan of cilantro, but I loved this salad. The flavors were so well-balanced.


Eidul Ahmmed
ahmmed-eidul@hotmail.com

This salad is a great way to get your kids to eat their vegetables. My kids love the sweet and tangy dressing.


Ayan Fareedi
f_a99@yahoo.com

I'm always looking for new ways to use cucumbers, and this salad is a great option. It's so refreshing and flavorful.


Mosh Shah
shahmosh@hotmail.co.uk

This is the perfect salad to serve at a potluck or barbecue.


Greg Enoma
enoma-g@hotmail.com

I love that this salad is so healthy. It's packed with fresh vegetables and herbs.


K Durbin
kdurbin17@yahoo.com

This is a great make-ahead salad. It's even better the next day.


DarkPyro
darkpyro@yahoo.com

This salad is so easy to make. I love that I can throw it together in just a few minutes.


Alicia Cooper
cooper.alicia@gmail.com

I love the combination of cucumber and cilantro. It's so unique and refreshing.


Lee Malone
malone16@aol.com

This is the perfect summer salad. It's light and refreshing, and the flavors are so vibrant.


Sunsiarae Swatzel
sunsiarae.swatzel67@hotmail.com

I've made this salad several times now and it's always a crowd-pleaser. It's so easy to make and the ingredients are always fresh and flavorful.


Rahim Mia
mr@hotmail.fr

This salad was a hit at my last party! Everyone loved the refreshing flavors and the beautiful presentation.