CUCUMBER SALAD FOR TWO

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A staple of Indian meals, this cooling cucumber dish is often served alongside a spicy Indian entree. -Jemima Madhavan, Lincoln, Nebraska

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 8

3 tablespoons plain yogurt
3 tablespoons sour cream
1/8 teaspoon salt
1/2 cup chopped cucumber
1/4 cup chopped onion
1/4 cup seeded and chopped tomatoes
1 teaspoon chopped seeded jalapeno pepper
Fresh cilantro leaves, optional

Steps:

  • In a small bowl, combine the yogurt, sour cream and salt. Add the cucumbers, onion, tomato and jalapeno; stir until blended. Garnish with cilantro if desired.

Nutrition Facts : Calories 75 calories, Fat 5g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 168mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

Gray Storm
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This is the perfect summer salad.


Iraduha Amber
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I'm definitely going to make this salad again.


Binita Malla
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This salad is a great way to get your kids to eat their vegetables.


Jessie Matthews
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I love this salad! It's so easy to make and it's always a hit with my family.


Crazy4 knowledge
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This is my go-to cucumber salad recipe. It's always a crowd-pleaser.


Mian Faisal
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I made this salad for a party and it was a huge hit. Everyone loved it!


sibtain khan
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This salad is a great way to use up leftover cucumbers. It's also a healthy and refreshing side dish.


Nelson Eke
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This is the best cucumber salad recipe I've ever tried. It's so simple, yet so flavorful. I love the combination of cucumbers, onions, and vinegar.


Harvey Reid
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I've made this salad several times now and it's always a hit. It's so easy to make and the flavors are amazing. I usually add a little extra red onion for some extra crunch.


Saqib Irshad
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This cucumber salad is so refreshing and light, perfect for a summer picnic or potluck. I especially love the addition of dill, which gives it a nice tangy flavor.