CUMIN-SPICED OKRA AND TOMATOES
Okra and tomatoes are a classic combo. This is a delicious, spicy variation that's really easy to make. I made this often in college and turned my okra-skeptical roommate into a fan. I like this served over brown rice, but it's also great thinned out into a stew.
Provided by sprout 13
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a dutch oven over medium heat.
- Saute onion for a few minutes until it begins to soften.
- Add garlic, jalapeno, and cumin and cook 1-2 minutes longer. Don't brown the garlic or it will get bitter.
- Add okra, tomatoes, and tomato juice. Salt and pepper to taste.
- You can add water to make a soupier dish, or leave it fairly dry. I add 1/4-1/2 cup.
- Cover and cook 5-10 minutes. Okra should soften and the juices will become quite thick.
Nutrition Facts : Calories 95.4, Fat 3.9, SaturatedFat 0.5, Sodium 16, Carbohydrate 14.5, Fiber 5.3, Sugar 4.9, Protein 3.6
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Alejandro Alex
[email protected]Overall, I thought this recipe was pretty good. The okra was cooked perfectly and the cumin and tomatoes added a nice flavor. I would definitely recommend it to anyone looking for a new way to cook okra.
Pathan Bhai
[email protected]This dish was a bit bland for my taste. I think it needed more spices or herbs. The okra was cooked well, but the tomatoes were a bit too tart for my liking.
Abdul R-86 Mannan B-84
[email protected]I had never cooked okra before, but this recipe made it easy. The cumin and tomatoes really enhanced the flavor of the okra and it was so delicious. I will definitely be making this again.
MUTINGHOLI Stephen
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. The okra was cooked perfectly and the tomatoes added a nice sweetness. I would recommend this recipe to anyone who likes spicy food.
MD.Shuaeb S.s
[email protected]I was looking for a new way to cook okra and this recipe fit the bill. The cumin and tomatoes added a wonderful flavor to the okra and it was cooked perfectly. I served it over rice and it was a delicious meal.
BenB Mfula
[email protected]This recipe is a keeper! The cumin spiced okra and tomatoes were delicious. I loved the combination of flavors and the okra was cooked perfectly. I will definitely be making this again.
Mma Constance
[email protected]I followed the recipe exactly and the dish turned out great. The okra was tender and flavorful, and the tomatoes added a nice sweetness. I served it with rice and it was a hit with my family.
MD Din islam Dinu
[email protected]This dish was easy to make and packed with flavor. The cumin and tomatoes were a great combination and the okra was cooked perfectly. I would definitely recommend this recipe to anyone looking for a tasty and healthy meal.
delano souza
[email protected]I'm not a huge fan of okra, but this recipe changed my mind. The cumin and tomatoes really enhanced the flavor of the okra and made it so enjoyable to eat. I'll definitely be making this again.
pennie garcia
[email protected]This cumin spiced okra and tomatoes dish was an absolute delight! The okra was cooked perfectly, with a slight crunch and a delicious smoky flavor. The tomatoes added a wonderful sweetness and acidity that balanced out the spice of the cumin. I serve