CURRY SALMON WITH MANGO

facebook share image   twitter share image   pinterest share image   E-Mail share image



Curry Salmon with Mango image

Curried salmon with mango is best served immediately. Enjoy!

Provided by Utonah Ruiz

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 30m

Yield 4

Number Of Ingredients 9

1 (1 pound) fillet salmon fillet
¼ cup avocado oil
1 teaspoon curry powder
salt to taste
1 mango - peeled, seeded, and diced
¼ cup diced red onion
1 small serrano pepper, diced
1 small bunch cilantro leaves
1 lime

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Place salmon on the baking sheet and fold edges of aluminum foil up over the salmon and crimp to seal.
  • Bake in the preheated oven until cooked through and flesh flakes easily with a fork, about 15 minutes.
  • Mix avocado oil, curry powder, and salt together in a small bowl. Pour over salmon. Scatter diced mango, red onion, and serrano pepper over salmon. Serve garnished with cilantro and a squeeze of lime.

Nutrition Facts : Calories 329.8 calories, Carbohydrate 12.2 g, Cholesterol 50.4 mg, Fat 20.6 g, Fiber 2 g, Protein 25 g, SaturatedFat 3 g, Sodium 91.3 mg, Sugar 8.5 g

Ivan vibez Ug
[email protected]

5 stars! This dish was amazing! The curry and mango flavors were so well-balanced and flavorful, and the salmon was cooked perfectly. I will definitely be making this dish again.


Uche Okeke
[email protected]

This dish was a bit too spicy for my taste, but I think that's just because I'm not used to eating spicy food. Other than that, the dish was great! The salmon was cooked perfectly and the curry and mango flavors were delicious.


Seth Ofosu
[email protected]

I'm not a huge fan of salmon, but this recipe changed my mind! The curry and mango flavors were so well-balanced and flavorful, and the salmon was cooked perfectly. I would definitely recommend this dish to anyone looking for a new and exciting way t


Abdul Ghafoor
[email protected]

This dish was delicious! The curry and mango flavors were perfect together and the salmon was cooked perfectly. I would definitely make this dish again.


Tristan La Point
[email protected]

This recipe was a bit too bland for my taste. I think it could have used some more spices or herbs. Other than that, the dish was good. The salmon was cooked perfectly and the curry and mango flavors were nice.


Khamis Omar
[email protected]

5 stars! This dish was amazing! The curry and mango flavors were so well-balanced and flavorful, and the salmon was cooked perfectly. I will definitely be making this dish again.


Bini Man
[email protected]

I made this dish last night and it was a hit with my family! The salmon was cooked perfectly and the curry and mango flavors were delicious. I would definitely recommend this dish to anyone looking for a new and exciting way to cook salmon.


John Owusu
[email protected]

This dish was a bit too spicy for my taste, but I think that's just because I'm not used to eating spicy food. Other than that, the dish was great! The salmon was cooked perfectly and the curry and mango flavors were delicious.


Sajid Ali (Sajid Walter)
[email protected]

I'm always looking for new ways to cook salmon, and this recipe definitely delivered! The curry and mango flavors were a great combination and the salmon was cooked perfectly. I will definitely be making this dish again.


Linda Chitekwe
[email protected]

This recipe was easy to follow and the dish turned out great! The curry and mango flavors were perfect together and the salmon was cooked perfectly. I would definitely make this dish again.


Maruf Ahamed
[email protected]

I made this dish for a dinner party and it was a huge hit! Everyone loved the unique flavor combination of the curry and mango. The salmon was also cooked perfectly, which is always a challenge when cooking fish.


Whitney Underwood
[email protected]

This dish was delicious, but I found the sauce to be a bit too sweet for my taste. Next time, I would reduce the amount of mango or add some lime juice to balance out the sweetness.


Christell Aylward
[email protected]

I'm not usually a fan of salmon, but this recipe changed my mind! The curry and mango flavors were so well-balanced and flavorful, and the salmon was cooked perfectly. I will definitely be making this dish again.


Mian Adeel
[email protected]

This curry salmon with mango was an absolute delight! The flavors were incredibly balanced, with the sweetness of the mango complementing the savory curry perfectly. The salmon was cooked to perfection, flaky and tender, and the sauce was rich and cr