DAIRY-FREE CREAM OF MUSHROOM SOUP

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Dairy-Free Cream of Mushroom Soup image

This homemade version of the canned standard- has no dairy or preservatives. Try it in your favorite green bean casserole recipe! -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 5 cups.

Number Of Ingredients 10

2 tablespoons olive oil
1 pound sliced fresh mushrooms
1 large onion, finely chopped
2 garlic cloves, minced
1 teaspoon salt
1 teaspoon white wine vinegar
1/2 teaspoon dried thyme
1/2 teaspoon pepper
4 tablespoons cornstarch
4 cups unsweetened almond milk

Steps:

  • In a large saucepan, heat oil over medium-high heat. Add mushrooms and onion; cook and stir until tender, 8-10 minutes. Add garlic, salt, vinegar, thyme and pepper; cook 1 minute longer. Mix cornstarch and almond milk until smooth; stir into saucepan. Bring to a boil; cook and stir until thickened, 3-4 minutes.

Nutrition Facts : Calories 139 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 623mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

william Namaswa
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I'm always looking for new dairy-free recipes, and this soup is a great addition to my repertoire. It's easy to make, it's delicious, and it's dairy-free. What more could you ask for?


AL N KITCHEN
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This soup is a great way to get your kids to eat their vegetables. My kids love it, and they don't even realize that they're eating mushrooms.


Joshua Edwards
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I'm a big fan of cream of mushroom soup, and this dairy-free version is just as good as the real thing. It's creamy and flavorful, and it's the perfect comfort food for a cold night.


Daniel Manasseh
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This soup is so easy to make, and it's a great way to use up leftover mushrooms. I love that it's dairy-free, so I can enjoy it without feeling guilty.


Khethiwe Ndwandwe
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I made this soup for a party and it was a huge hit. Everyone loved it! I even had people asking me for the recipe. It's a great soup to make for a crowd.


Tricia F
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This soup is a great way to get your veggies in. It's packed with mushrooms, onions, and celery, and it's a good source of fiber and vitamins. I like to serve it with a side of crusty bread.


Syed jaffar Abbas Kazmi
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I'm not a huge fan of mushrooms, but I really enjoyed this soup. It was so creamy and flavorful, and the mushrooms were not overpowering. I would definitely make this soup again.


Cynthia Alarcon
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This soup is a great way to use up leftover mushrooms. I had a bunch of mushrooms that were starting to go bad, so I decided to make this soup. It was so easy to make, and it turned out so well! The soup was creamy and flavorful, and it was the perfe


Ruwanthi Ruwanthi
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I made this soup last night and it was delicious! I used a mix of cremini and shiitake mushrooms, and I added a little bit of white wine to the soup. It was so flavorful and creamy, and it was the perfect comfort food for a cold night.


TOUHEED Ullah
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This soup is amazing! I've made it several times now and it's always a hit. It's so creamy and flavorful, and it's really easy to make. I love that it's dairy-free, so I can enjoy it without feeling guilty.