This is inspired by Bryant Terry's recipe for date-sweetened almond milk, which I came across in his wonderful cookbook "Afro-Vegan." You could use commercial almond milk, but it will taste much richer if you make your own. Blanch and skin almonds (it goes quickly), soak overnight, blend and strain. The smoothie is a simple one, subtly sweetened by the dates, and mildly nutty. If you want to introduce another flavor into the mix add a half banana. I liked it both ways but I think I prefer the simpler version, so I have made the banana optional.
Provided by Martha Rose Shulman
Categories breakfast, brunch, lunch, snack, non-alcoholic drinks, main course
Time 10m
Yield 1 large or 2 small servings
Number Of Ingredients 8
Steps:
- Place all of the ingredients in the jar of a blender and blend at high speed until smooth. Serve right away. If desired dust the top of each serving with additional cinnamon.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Yanga Tshoba
[email protected]This smoothie is a great way to use up leftover dates. I always have a bunch of dates in my pantry, and I'm always looking for new ways to use them.
Sabuj gaming
[email protected]I'm allergic to almonds, so I used oat milk instead. The smoothie still turned out great!
Steven Boston
[email protected]This smoothie is way too sweet for my taste. I would use less dates next time.
mykel danboise
[email protected]I followed the recipe exactly, but my smoothie turned out really watery. I'm not sure what I did wrong.
Carlee Slusher
[email protected]I found this smoothie to be a bit bland. I would add some honey or maple syrup next time to sweeten it up.
Azan Gul
[email protected]This smoothie is a bit too thick for my taste. I would add more almond milk next time.
Beth Wrenn
[email protected]I'm not a big fan of dates, but I actually really liked this smoothie. The other ingredients masked the date flavor well.
Kishon S
[email protected]This smoothie is a great way to cool down on a hot summer day.
rico hanimägi
[email protected]I love the unique flavor of this smoothie. The dates and brown rice give it a really interesting taste.
Md.Faysal Howlader
[email protected]This smoothie is a great way to get your kids to eat their fruits and vegetables.
Ivanah Hopper
[email protected]I'm so glad I found this recipe! It's a great way to use up leftover brown rice.
Splurz_gamingYT
[email protected]This smoothie is the perfect breakfast or snack. It's healthy, delicious, and filling.
Muhammad T A U S I F
[email protected]This smoothie is so easy to make! I just threw all the ingredients in my blender and it was ready in minutes.
Alina Ahmad
[email protected]I love that this smoothie is made with all-natural ingredients. It's a great way to get your daily dose of fruits and vegetables.
Zahid Mehmood
[email protected]This smoothie is a great way to start your day! It's full of energy and nutrients, and it tastes amazing.
Spunky Skunky
[email protected]I'm always looking for new and healthy smoothie recipes, and this one definitely fits the bill! It's packed with nutrients and has a great flavor.
Damien Roe
[email protected]This smoothie was delicious! I loved the combination of dates, brown rice, and almond milk. It was also very filling and kept me satisfied for hours.