DELUXE OATMEAL

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Deluxe Oatmeal image

This is super easy to make and delicious. Add a piece of fruit and you have a complete, balanced breakfast (protein, carbs, and fruit)

Provided by ChefJulieS

Categories     Breakfast

Time 4m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 cup old fashioned oats
1 teaspoon flax seed
1 teaspoon coarsely chopped pecans (about 5-6 pecan halves)
1 teaspoon dark brown sugar (or to taste)
1 cup 2% low-fat milk

Steps:

  • Combine all ingredients in a large microwave-safe bowl. Stir. Microwave on high for 3 minutes. Allow to sit 2 minutes to thicken. Stir and enjoy.

Nutrition Facts : Calories 327, Fat 10.6, SaturatedFat 3.8, Cholesterol 19.5, Sodium 119.4, Carbohydrate 45, Fiber 5.2, Sugar 17.4, Protein 14.2

Itss Naomi
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This oatmeal is the perfect comfort food. It's warm and cozy, and it always makes me feel better.


Khan Khan Ktk
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I love how customizable this recipe is. I can make it as sweet or savory as I like, and I can add whatever toppings I want.


Obioma Success
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This is my go-to oatmeal recipe. It's always a hit with my family.


Jamal Khan
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I've never been a big fan of oatmeal, but this recipe changed my mind. It's so delicious and satisfying.


frikkie pretorius
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This oatmeal is the best! It's creamy and flavorful, and the fruit and nuts add a nice touch.


Its Devil
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This recipe is a lifesaver on busy mornings. It's quick and easy to make, and it keeps me full all morning long.


Nicole Holder
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I love that this recipe is so versatile. I can add whatever fruit or nuts I have on hand, and it always turns out great.


Kamal Hassan
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This oatmeal is so good!


Ezra
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I've tried many oatmeal recipes, but this one is definitely my favorite. It's the perfect balance of sweet and savory.


Mehra Sachin
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Love this recipe! It's so easy to make and always turns out perfectly.


Marjorie
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This oatmeal recipe is a great way to start the day. It's filling and flavorful, and the addition of fruit and nuts makes it even better.


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