DIABETIC GRILLED STUFFED PORTOBELLO MUSHROOMS

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Diabetic Grilled Stuffed Portobello Mushrooms image

these could be a meal all by themselves!

Provided by Paul Bushay

Categories     Other Main Dishes

Time 35m

Number Of Ingredients 8

6 portobello mushrooms
1 small small yellow or red onion
1 small green pepper
1 small red or orange pepper
1/4 c blue cheese, crumbled
6 Tbsp grapeseed oil
4 Tbsp balsamic vinegar
freshly ground sea salt and pepper to taste

Steps:

  • 1. Preheat the grill to 350°F.
  • 2. Wipe the mushrooms down with a slightly damp paper towel.
  • 3. Remove the stems and set aside.
  • 4. Brush the outside of the caps with some of the oil.
  • 5. Season to taste with salt and pepper.
  • 6. Flip the mushrooms over and brush them with oil and balsamic vinegar.
  • 7. Season to taste with salt and pepper.
  • 8. Prep all of the peppers and onions by washing and slicing them into small chunks.
  • 9. Dice the leftover mushroom stems and add them to the peppers.
  • 10. Sauté the peppers, mushroom stems, and onions with 2 tbsp. of oil for about 5 to 7 minutes.
  • 11. Grill the mushrooms while the pepper mixture is cooking, gill side down for about 5 to 7 minutes.
  • 12. Mix the peppers mixture with crumbled blue cheese.
  • 13. Flip the mushrooms over and fill the caps with the peppers and cheese.
  • 14. Move them to the "off" side of the grill and bake them for 10 to 15 minutes more, until the mushroom is cooked through.

Delwar Hossain
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These mushrooms look so good! I can't wait to try them.


Shobha Khadka
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I'm going to make these mushrooms for my next dinner party. I think my guests will love them.


Jack sharks
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I'm not a big fan of mushrooms, but I'm willing to try this recipe because it looks so good.


Azlaan Jougnoo
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I'm always looking for new recipes to try, and this one definitely caught my eye. The mushrooms look so delicious and flavorful.


Wiseman Rapelang Rapture
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These mushrooms are a great way to get your kids to eat their vegetables. My kids love them, and they don't even realize they're eating healthy.


Wendy Lewis
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I'm not a vegetarian, but I love these mushrooms. They're a great meatless meal that's packed with flavor.


Anil Etwaru
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These mushrooms are a great way to use up leftover vegetables. I always have a few extra veggies in the fridge, and this is a great way to use them up.


Ad Arpon
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I followed the recipe exactly and my mushrooms came out perfect. They were juicy and flavorful, and the stuffing was delicious.


Besart
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These mushrooms were a bit bland for my taste. I think I'll add some extra spices next time.


bernard nicholas
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I'm not sure what I did wrong, but my mushrooms turned out dry and tough. I'm going to try again with a different recipe.


shaun s
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I'm always looking for new and interesting ways to cook mushrooms, and this recipe definitely fits the bill. The stuffing is flavorful and the mushrooms are cooked to perfection.


Silah wasilah
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I love that this recipe is diabetic-friendly. It's a great way to enjoy a delicious meal without worrying about my blood sugar levels.


Jone Waqa
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These mushrooms are so versatile. I've stuffed them with everything from crab to sausage to vegetables.


Angela Smith
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I made these mushrooms for a potluck and they were a huge hit! Everyone loved them.


Chausheawyme Cross
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These stuffed portobello mushrooms are the perfect appetizer or main course for a special occasion.


Ganiat Aro
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So easy to make and so delicious! I will definitely be making these again.


lorena payen Andrade payen Andrade
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These mushrooms were delicious! I especially loved the crispy breadcrumb topping.


Ogboo Oluchukwu Martins
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I'm not a huge fan of mushrooms, but I really enjoyed these. The stuffing was so flavorful and cheesy, and the mushrooms were cooked perfectly.


Naresh Khadka
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I've made this recipe several times now and it's always a crowd-pleaser. The mushrooms are juicy and flavorful, and the stuffing is perfectly seasoned.


haq bhao cloth0
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These stuffed portobello mushrooms were a hit at my last dinner party! Everyone raved about the flavor and texture.