EAT CLEAN BLUEBERRY BANANA CRANBERRY MUFFINS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Eat Clean Blueberry Banana Cranberry Muffins image

I originally found these on a forum on the Eat Clean Community Forum but wanted to save the recipe here and also get the nutrition info! They are yummy, easy and very healthy. I use raw sugar/sucanat but that is not an understood ingredient.

Provided by MrsSpike34

Categories     Quick Breads

Time 35m

Yield 18 muffins, 18 serving(s)

Number Of Ingredients 11

2 cups whole wheat flour
1/3 cup sugar
1 teaspoon cinnamon
2 teaspoons baking powder
1 teaspoon baking soda
3 mashed bananas
1/2 cup unsweetened applesauce
4 egg whites
1 teaspoon vanilla extract
1 cup frozen blueberries
1/2 cup cranberries

Steps:

  • Preheat oven to 350. Line 12 cup muffin tin with liners or spray with non stick spray.
  • In a large mixing bowl mix flour, cinnamon, baking powder and soda.
  • In medium mixing bowl mix sucanat/sugar, bananas, applesauce and egg whites.
  • Place blueberries and cranberries in dry flour mixture and stir gently to coat fruit.
  • Mix the banana mixture in with the dry flour mixture and stir until just moistened.
  • Spoon batter into muffin cups.
  • Bake 18-22 minutes or until cake tester comes out clean.
  • I have also sprinkled a few crystals of sugar/sucanat on tops and this is attractive and tasty. Frozen or fresh cranberries are fine.
  • Makes 12-18 muffins.

Such bolo
[email protected]

I made these muffins for my breakfast and they were the perfect start to my day!


CollyMoffTM
[email protected]

These muffins were a great way to use up some leftover fruit. They were so moist and flavorful, and the cranberries added a nice touch of tartness.


khuram zeshan
[email protected]

These muffins were so easy to make and they turned out perfectly! I'll definitely be making these again.


tim mcdavid
[email protected]

I made these muffins for my friends and they were a huge hit! Everyone loved them, and I got so many compliments. Thanks for sharing this recipe!


Black_ ShyGuy2022
[email protected]

These muffins were a great way to start my day. They were so moist and flavorful, and the combination of blueberries, bananas, and cranberries was perfect.


Mandip Xettri
[email protected]

I made these muffins for my husband's birthday and he loved them! He said they were the best muffins he's ever had. Thanks for sharing this recipe!


Nicholas Rolle
[email protected]

These muffins were a great way to get my kids to eat their fruit. They loved the combination of blueberries, bananas, and cranberries, and they didn't even realize they were eating healthy!


Malik Mudasar
[email protected]

I made these muffins for a bake sale and they were a huge success! Everyone loved them, and I sold out of them in no time. Thanks for sharing this recipe!


Anele Khuzwayo
[email protected]

These muffins were a great way to use up some overripe bananas. They were so moist and flavorful, and the cranberries added a nice pop of color. I'll definitely be making these again.


Aydan Witkowski
[email protected]

I made these muffins for my breakfast and they were the perfect start to my day! They were so moist and flavorful, and the combination of blueberries, bananas, and cranberries was perfect. I'll definitely be making these again.


Nika Kuznetsova
[email protected]

These muffins were a great way to use up some leftover blueberries and bananas. They were so moist and flavorful, and the cranberries added a nice touch of tartness. I'll definitely be making these again.


Peas Mondol
[email protected]

I'm new to baking and these muffins were the perfect recipe for me! They were so easy to make and they turned out perfectly. I'll definitely be trying more of your recipes.


Livingstine Mensa
[email protected]

I made these muffins with my kids and they had a blast! They loved mixing the ingredients and putting the muffins in the oven. The muffins turned out great, and my kids were so proud of themselves.


MR. oMg
[email protected]

These muffins were so easy to make and they turned out perfectly! I used fresh blueberries, bananas, and cranberries, and they were so moist and flavorful. I'll definitely be making these again.


Cats Are cool
[email protected]

I'm not a big fan of muffins, but these were really good! The cranberries added a nice tartness that balanced out the sweetness of the blueberries and bananas. I'll definitely be making these again.


Gian Bukeni
[email protected]

I made these muffins for a brunch party and they were a huge success! Everyone loved them, and I got so many compliments. Thanks for sharing this recipe!


Donnie Forrest
[email protected]

These muffins were a hit with my family! They were so moist and flavorful, and the combination of blueberries, bananas, and cranberries was perfect. I'll definitely be making these again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #preparation     #for-large-groups     #healthy     #breads     #breakfast     #easy     #beginner-cook     #low-fat     #vegetarian     #muffins     #dietary     #low-cholesterol     #low-saturated-fat     #healthy-2     #quick-breads     #low-in-something     #number-of-servings