After developing an egg and dairy allergy, these are a good option. Sprinkle tops with sugar and cinnamon if you want a little extra sweetness.
Provided by paula
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper muffin liners.
- Whisk almond meal, flour, baking powder, cinnamon, and salt together in a bowl; add blueberries and stir to coat. Make a well in the center of the blueberry mixture; pour applesauce, almond milk, honey, and coconut oil into well and stir until batter is just combined. Pour batter into prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 20 to 25 minutes.
Nutrition Facts : Calories 153.2 calories, Carbohydrate 20.7 g, Fat 6.7 g, Fiber 1.9 g, Protein 5.3 g, SaturatedFat 4.4 g, Sodium 227.4 mg, Sugar 9.4 g
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ALBERTA VENEY
[email protected]These muffins are so delicious and healthy, I can't believe they're eggless!
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[email protected]I'm always looking for healthy muffin recipes, and this one is definitely a keeper!
Crystal Wall
[email protected]These muffins are a great way to get kids to eat their fruits and vegetables.
Archibald Thaddeus Taylor
[email protected]I made these muffins for a bake sale and they were a huge hit! Everyone loved them.
Anaid Ontiveros
[email protected]These muffins are perfect for freezing. I just pop them in a freezer bag and they're ready to go whenever I need a quick snack.
Abdulrahman zahid
[email protected]I'm not a huge fan of blueberries, so I substituted raspberries instead. They were still delicious!
Delaine Carpenter
[email protected]These muffins are so good, I've already made them twice this week!
May
[email protected]I added a handful of chopped walnuts to the batter for a little extra crunch.
SAMEER GAZI
[email protected]These muffins are a great way to use up leftover applesauce.
Porcia Tanner
[email protected]I love that this recipe is eggless, which makes it a great option for people with egg allergies.
Eric Sen
[email protected]I accidentally used regular flour instead of almond flour, and the muffins still turned out great! They were just a little more dense than I expected.
DIP Bist
[email protected]These muffins were a bit too dry for my taste, but the flavor was good.
sylvester jenkins
[email protected]I was looking for a healthy muffin recipe that was also delicious, and this one definitely fit the bill! The muffins were moist and flavorful, and I loved the hint of almond flavor.
Sanjay Johnson
[email protected]These muffins are so easy to make and they're perfect for a quick breakfast or snack.
Robbieann Gable
[email protected]I made these muffins for my family and they were a hit! Everyone loved the taste and texture.
Hammad Rasool
[email protected]These muffins were a delicious and healthy treat! I loved the combination of blueberries and applesauce, and the almond flour gave them a nice nutty flavor.