EGGLESS BLUEBERRY MUFFINS WITH APPLESAUCE, ALMOND MILK, AND ALMOND FLOUR

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Eggless Blueberry Muffins with Applesauce, Almond Milk, and Almond Flour image

After developing an egg and dairy allergy, these are a good option. Sprinkle tops with sugar and cinnamon if you want a little extra sweetness.

Provided by paula

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 10

1 cup almond meal
1 cup whole wheat flour
1 tablespoon baking powder
1 teaspoon ground cinnamon
½ teaspoon salt
1 cup blueberries
1 cup applesauce
½ cup almond milk
¼ cup honey
¼ cup coconut oil

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper muffin liners.
  • Whisk almond meal, flour, baking powder, cinnamon, and salt together in a bowl; add blueberries and stir to coat. Make a well in the center of the blueberry mixture; pour applesauce, almond milk, honey, and coconut oil into well and stir until batter is just combined. Pour batter into prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 20 to 25 minutes.

Nutrition Facts : Calories 153.2 calories, Carbohydrate 20.7 g, Fat 6.7 g, Fiber 1.9 g, Protein 5.3 g, SaturatedFat 4.4 g, Sodium 227.4 mg, Sugar 9.4 g

ALBERTA VENEY
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These muffins are so delicious and healthy, I can't believe they're eggless!


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I'm always looking for healthy muffin recipes, and this one is definitely a keeper!


Crystal Wall
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These muffins are a great way to get kids to eat their fruits and vegetables.


Archibald Thaddeus Taylor
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I made these muffins for a bake sale and they were a huge hit! Everyone loved them.


Anaid Ontiveros
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These muffins are perfect for freezing. I just pop them in a freezer bag and they're ready to go whenever I need a quick snack.


Abdulrahman zahid
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I'm not a huge fan of blueberries, so I substituted raspberries instead. They were still delicious!


Delaine Carpenter
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These muffins are so good, I've already made them twice this week!


May
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I added a handful of chopped walnuts to the batter for a little extra crunch.


SAMEER GAZI
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These muffins are a great way to use up leftover applesauce.


Porcia Tanner
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I love that this recipe is eggless, which makes it a great option for people with egg allergies.


Eric Sen
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I accidentally used regular flour instead of almond flour, and the muffins still turned out great! They were just a little more dense than I expected.


DIP Bist
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These muffins were a bit too dry for my taste, but the flavor was good.


sylvester jenkins
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I was looking for a healthy muffin recipe that was also delicious, and this one definitely fit the bill! The muffins were moist and flavorful, and I loved the hint of almond flavor.


Sanjay Johnson
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These muffins are so easy to make and they're perfect for a quick breakfast or snack.


Robbieann Gable
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I made these muffins for my family and they were a hit! Everyone loved the taste and texture.


Hammad Rasool
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These muffins were a delicious and healthy treat! I loved the combination of blueberries and applesauce, and the almond flour gave them a nice nutty flavor.