EGGY ASPARAGUS SALAD
Stir-fried asparagus with hard-boiled eggs. Use only egg whites if you're watching cholesterol.
Provided by Kelly Yu
Categories Salad Vegetable Salad Recipes Asparagus Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oil in a skillet over medium heat. Cook and stir garlic in hot oil until fragrant, about 1 minute; add asparagus, season with salt, cover skillet with a lid, and cook, stirring occasionally, until asparagus is tender, 3 to 5 minutes. Let asparagus cool in the skillet.
- Gently stir egg quarters into the cooled asparagus mixture; season with pepper and garnish with lemon slices.
Nutrition Facts : Calories 198.8 calories, Carbohydrate 8.5 g, Cholesterol 212 mg, Fat 15.8 g, Fiber 3.7 g, Protein 9.2 g, SaturatedFat 3.3 g, Sodium 356.1 mg, Sugar 2.7 g
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angel kc
[email protected]This salad looks amazing! I can't wait to try it.
Md sifath Hossen
[email protected]I'm not sure what I did wrong, but my salad didn't turn out as good as I hoped. The dressing was too sour.
Gina Harris
[email protected]This salad is so easy to make and it's so delicious. I love the way the asparagus and eggs pair together.
Vuyo Songca
[email protected]I've made this salad several times and it's always a hit. It's a great side dish for any occasion.
Islem Khaldi
[email protected]This salad is a great way to use up leftover asparagus.
NO MAN'S LAND
[email protected]I'm not a big fan of asparagus, but I loved this salad. The dressing really made the dish.
Dan W
[email protected]This is my new favorite salad recipe. It's so easy to make and it's always a crowd-pleaser.
Fatmata Kargbo
[email protected]I made this salad for a potluck and it was a huge success. Everyone loved it!
The Alpha Female123
[email protected]This salad is so refreshing and flavorful. I love the combination of asparagus, eggs, and dressing.
Ayanda Mathola
[email protected]I loved the simplicity of this salad. It was easy to make and the flavors were amazing.
Nahal Sorkar
[email protected]This salad was a hit! The asparagus was perfectly cooked and the dressing was delicious. I will definitely be making this again.