ENDIVE, AVOCADO, AND RED GRAPEFRUIT SALAD
Steps:
- Using a sharp knife, slice off both ends of each grapefruit. Carefully slice downward following the curve of the fruit to remove rind and bitter white pith. Working over a bowl to catch the juices, cut segments from membranes, letting them fall into bowl. Squeeze the remaining juice from membranes into bowl.
- In a small bowl, whisk together vinegar, honey, yogurt, 1/8 teaspoon salt, and 3 tablespoons grapefruit juice. Season with pepper. Whisk in oil until emulsified.
- Halve endive lengthwise, and cut out core; cut leaves into 1-inch pieces. Toss with three-quarters of the dressing.
- Cut avocado in half lengthwise, and remove pit. Peel and slice avocado into 1/4-inch wedges. Divide endive and avocado among four plates. Drizzle servings with remaining dressing, dividing evenly. Divide grapefruit segments among plates, and serve immediately.
- nutrition information
- (Per Serving)
- Calories: 202
- Saturated Fat: 1.9g
- Unsaturated Fat: 10.4g
- Cholesterol: 3mg
- Carbohydrates: 23g
- Protein: 2.4g
- Sodium: 70mg
- Fiber: 6.6g
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Adnann Paris
adnannp@gmail.comThis salad is so refreshing and flavorful. It's the perfect salad for a summer dinner party.
Ave Avepet90
ave_avepet9023@hotmail.frThis salad is the perfect way to use up leftover grilled chicken or fish. It's also a great way to get your daily dose of fruits and vegetables.
Sacred Delgado
d@gmail.comI'm not a big fan of avocado, but I loved this salad. The avocado adds a creamy texture that balances out the bitterness of the endive and the tartness of the grapefruit.
Nasim Umar
nasim_u@yahoo.comThis salad is so easy to make and it's so delicious. I will definitely be making this again and again.
Jeanie Franklin
f-j71@hotmail.comI added some chopped walnuts to this salad for a little extra crunch. It was a great addition.
Sajjad Malik
s-m@hotmail.comI made this salad with pink grapefruit instead of red grapefruit. It was still delicious.
razbe sagor
sagor-razbe@yahoo.comThe dressing for this salad is so simple, but it's so flavorful. I love the combination of olive oil, lemon juice, and honey.
Bongani Calvin Sloveto Magugu
b79@hotmail.comI love the crunch of the endive in this salad. It adds a nice texture.
Lewis Miller
miller@aol.comThis salad is so refreshing and healthy. It's the perfect way to start a meal.
Abulbasher Labib
a_labib78@yahoo.comI made this salad for a picnic and it was a big hit. It's easy to transport and it holds up well in the heat.
SATVEER7 singh1234
s@gmail.comThis salad is a great way to use up leftover avocado. I always have a few avocados on hand, and this is a great way to use them up before they go bad.
m Richard
r.m@hotmail.comI'm not a big fan of grapefruit, but I loved this salad. The sweetness of the grapefruit pairs perfectly with the bitterness of the endive.
Bisharat Ali
b_ali64@yahoo.comThis salad is so beautiful! The colors of the endive, avocado, and grapefruit are so vibrant.
Debra Curnock
c68@gmail.comI added some grilled chicken to this salad for a protein boost. It was delicious!
Zahid Kamran
kzahid@hotmail.co.ukI love how easy this salad is to make. It's perfect for a quick and healthy lunch or dinner.
Deshan Chamodya
c-deshan@gmail.comThis salad was a hit at my last dinner party! The combination of endive, avocado, and red grapefruit is so refreshing and flavorful. I will definitely be making this again.