FAMILY CIRCLE'S LEAN CHICKEN/TURKEY POT PIE
From Family Circle magazine. This chicken pot pie recipe is low in fat, calories, and sodium, but still has so much flavor. It's a much healthier version of traditional chicken/turkey pot pie. The only thing I did differently was that I used turkey, a little more salt and pepper, peas in place of green beans, and I used 2 cans of low-fat crescent rolls because I couldn't find phyllo dough. I put one can of the crescent rolls on the bottom of the greased pan and baked at 350°F for a little over 20 minutes until golden brown, put the pot pie mixture in it, and then used the other can to top the mixture and baked at 350°F for 20 minutes. You can either follow the recipe if you wish or you can try the variation that I used. Hope you like this as much as we did!
Provided by Vitameatavegamin Gi
Categories Savory Pies
Time 1h22m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Heat oven to 350°F Coat a 3-quart baking dish with nonstick cooking spray.
- Heat 2 teaspoons of the oil in a large nonstick skillet over medium-high heat. Season chicken with 1/4 teaspoon of the salt and 1/4 teaspoon of the pepper. Cook 8 minutes, turning halfway through cooking time. Transfer to a plate.
- Add remaining oil, onion and celery; cook 3 minutes. Stir in garlic, and flour and cook, stirring constantly, 1 minute. Gradually stir in broth and milk. Cook, stirring, until mixture comes to a boil.
- Add potatoes, carrots, green beans, remaining salt and pepper. Cover; cook on medium-low, stirring occasionally, 10 minutes.
- Stir in chicken, parsley, and sage. Spoon mixture into prepared baking dish.
- Unroll phyllo. Place 1 sheet on top of chicken mixture; lightly coating with cooking spray. Sprinkle with 1 tablespoon of the cheese. Repeat layering. Tuck edges of phyllo inside rim of baking dish.
- Place baking dish on a baking sheet; bake at 350°F for 35 to 40 minutes or until filling is bubbly. Let stand 10 minutes before serving.
Nutrition Facts : Calories 352.4, Fat 9, SaturatedFat 2.4, Cholesterol 79.4, Sodium 906.4, Carbohydrate 35.1, Fiber 4.3, Sugar 8.3, Protein 32.4
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Broken Asaam
[email protected]This pot pie is a great way to use up leftover chicken or turkey. It's also a great dish to make ahead of time. I like to make it on the weekend and then reheat it during the week for dinner.
Kritish Noob
[email protected]I followed the recipe exactly, but my pot pie didn't turn out anything like the picture. It was a complete disaster.
Mitch Williams
[email protected]I'm not sure what went wrong, but my pot pie turned out terrible. The filling was watery and the crust was raw.
Victor Nna
[email protected]This pot pie is the worst thing I have ever eaten. I would not recommend it to my worst enemy.
Hunter Hurtt
[email protected]This pot pie was a waste of time and money. It was inedible.
not_mikayla
[email protected]I would not recommend this pot pie. It was bland and the crust was soggy.
Tanveer Manir
[email protected]Overall, I thought this pot pie was just okay. It wasn't bad, but it wasn't anything special either.
chitirsan Dsaz
[email protected]This pot pie was a bit too salty for my taste. I think I would use less salt next time.
Zaynarb Aliu
[email protected]The crust on this pot pie was a bit too thick for my liking. I think I would use a thinner crust next time.
Jamie Gassert
[email protected]This pot pie was a bit bland for my taste. I think I would add more seasoning next time.
Greta Driver
[email protected]I made this pot pie for my family and they loved it! The chicken and turkey were tender and juicy, and the vegetables were perfectly cooked. The crust was also very flaky and delicious.
Great Taleb
[email protected]This pot pie is the perfect comfort food. It's hearty, filling, and delicious. I love that it's also relatively easy to make. I will definitely be making this again.
Rehemah Namwanga
[email protected]I'm not a huge fan of pot pies, but this one changed my mind. The filling was so creamy and flavorful, and the crust was perfectly flaky. I will definitely be making this again.
Shifra k Fameican
[email protected]This pot pie is a great way to use up leftover chicken or turkey. It's also a great dish to make ahead of time. I like to make it on the weekend and then reheat it during the week for dinner.
Misty Vinson
[email protected]I was pleasantly surprised by how easy this pot pie was to make. It didn't take long at all, and the results were amazing. The filling was creamy and flavorful, and the crust was perfectly golden brown.
Kahteeb rehman Rehman
[email protected]This pot pie was just what I was looking for. It was hearty and filling, and the flavors were perfect. I will definitely be making this again.
Sahaj Manandhar
[email protected]I've made this pot pie several times now and it's always a winner. It's easy to make and always turns out delicious. I highly recommend it!
Eorj Kek
[email protected]I made this pot pie for a potluck dinner and it was a huge success. Everyone loved it! I especially liked the addition of the vegetables, which gave the pie a nice crunch.
Shahzad RAJPOOT
[email protected]This pot pie was a hit with my family! The filling was creamy and flavorful, and the crust was golden brown and flaky. I will definitely be making this again.