FATTOUSH SALAD WITH GRILLED CHICKEN
Traditional fattoush salad, which originated in the Middle East, is a flavorful combination of fried or toasted pita bread, fresh seasonal herbs and vegetables. Here, grilled chicken adds a boost of lean protein, and for those of you who can't eat gluten, I've swapped the pita for gluten-free pizza crust. Mix in some crisp bell peppers and cucumbers tossed with arugula and fresh Italian parsley, and top it all off with creamy feta cheese and Lemon-Oregano Vinaigrette for a delicious and nourishing one-bowl meal.
Provided by EA Stewart
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 15
Steps:
- For the lemon-oregano vinaigrette: Combine the olive oil, lemon juice, vinegar, oregano and salt and pepper to taste in a small jar. Cover, shake well and set aside.
- For the salad: Put the arugula in a large salad bowl. Add the tomatoes, parsley, cucumber and peppers and toss well.
- Heat a medium skillet over medium-high heat. Rub the olive oil over the pizza crust, distributing it on both sides. Place the crust in the skillet and heat for about 2 to 3 minutes on each side, being careful not to burn. Remove and cut into approximately 1 1/2-inch pieces.
- Put the chicken and crust pieces on top of the salad. Add the feta and pour the vinaigrette over the top. Toss well before serving.
Nutrition Facts : Calories 521, Fat 33 grams, SaturatedFat 9 grams, Cholesterol 65 milligrams, Sodium 715 milligrams, Carbohydrate 27 grams, Fiber 4 grams, Protein 28 grams, Sugar 8 grams
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Miz Boy
[email protected]This is a delicious and healthy salad. I will definitely be making it again.
Rabbi Sarker
[email protected]This salad is a great way to get your kids to eat their veggies.
Pamela Mastbergen
[email protected]This salad is a great summer dish. It's light and refreshing.
Desi Mohal
[email protected]I love the combination of flavors in this salad. The dressing is especially good.
Mustafa Bugti
[email protected]This salad is a great way to use up leftover grilled chicken.
Mk Roy
[email protected]I'm always looking for new and exciting salad recipes. This one definitely fits the bill.
Malik Ziafat
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Helena Milczek
[email protected]I love that this salad is so easy to make. I can have it on the table in less than 30 minutes.
Darrell Martin
[email protected]This is my go-to salad recipe for summer gatherings. It's always a crowd-pleaser.
Tara Cullen
[email protected]I made this salad for a potluck and it was gone in minutes. Everyone loved it!
Bhakta Rai
[email protected]I love that this salad is so versatile. I can add or subtract ingredients depending on what I have on hand.
Ironmeman
[email protected]This salad is so delicious and healthy. I've made it several times and it's always a hit.
deejay gabz
[email protected]I'm not a big fan of fattoush salad, but I thought I'd give this recipe a try. I was pleasantly surprised! The dressing is amazing and the salad is very refreshing.
Mattdestroy
[email protected]I made this salad for a picnic and it was a big hit. Everyone loved the combination of flavors.
TheEnergyPistolxzXz2
[email protected]This salad is a great way to use up leftover grilled chicken. It's also very refreshing and healthy.
Tamanna Jui
[email protected]I followed the recipe exactly and it turned out perfectly. The dressing was especially good.
danisco comedy
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love that I can use whatever veggies I have on hand.
Donald Gordon
[email protected]I'm not usually a fan of salads, but this one changed my mind. The grilled chicken adds a nice protein boost and the dressing is delicious.
Blessing Ogboumah
[email protected]This fattoush salad with grilled chicken was a hit at my last party! The combination of fresh veggies, tangy dressing, and perfectly grilled chicken was loved by all.