FETA-SPINACH STUFFED SALMON

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Feta-Spinach Stuffed Salmon image

Simple, quick and delicious recipe. High protein. Love serving it with green beans and a baked potato for a special meal.

Provided by ImpoverishedBlonde

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 40m

Yield 2

Number Of Ingredients 7

cooking spray
½ (8 ounce) package cream cheese, softened
1 (4 ounce) package crumbled feta cheese, or to taste
⅓ cup frozen chopped spinach - thawed, drained, and squeezed dry
2 stalks scallions, white and green parts, thinly sliced
1 (3/4 pound) boneless salmon fillet
1 tablespoon olive oil, or as needed

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Coat a large baking dish with cooking spray.
  • Combine cream cheese, feta cheese, spinach, and scallions in a small mixing bowl. Mash ingredients until well blended.
  • Cut salmon fillet into 2 equal pieces. Brush the top of one piece with olive oil and place oiled side down in the prepared baking dish. Spread filling evenly over top; it will be about 3/4 inch thick. Place the second piece of salmon on the filling and brush the top with olive oil.
  • Bake in the preheated oven until fish flakes evenly with a fork and filling is hot, 20 to 30 minutes. The time will depend on the size and weight of salmon used; check progress at 20 minutes to determine if additional baking time is needed.
  • Remove from the oven and slice into 2 pieces to serve.

Nutrition Facts : Calories 601.5 calories, Carbohydrate 6 g, Cholesterol 185 mg, Fat 44.2 g, Fiber 1.1 g, Protein 44.7 g, SaturatedFat 23.1 g, Sodium 895.2 mg, Sugar 2.9 g

Lazara Portuondo
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This was a great recipe! The salmon was cooked perfectly and the feta spinach stuffing was flavorful and moist. I will definitely be making this again.


Hamza Damba
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I've made this recipe several times and it always turns out great. The salmon is always cooked perfectly and the stuffing is always flavorful and moist. I highly recommend this recipe.


gujjar officials
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This was an easy and delicious recipe. The salmon was cooked to perfection and the stuffing was flavorful and moist. I will definitely be making this again.


Trina Drumm
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I'm not a huge fan of fish, but I really enjoyed this recipe. The salmon was cooked perfectly and the stuffing was delicious. I will definitely be making this again.


Harry Ellins
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I made this for dinner last night and it was a hit! My family loved it. The salmon was flaky and the stuffing was creamy and cheesy. I will definitely be making this again.


Abdul wajid
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This was a great recipe! The salmon was cooked perfectly and the feta spinach stuffing was flavorful and moist. I will definitely be making this again.


Khan Baby
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I've made this recipe several times and it always turns out great. The salmon is always cooked perfectly and the stuffing is always flavorful and moist. I highly recommend this recipe.


Luz Feliciano
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This was an easy and delicious recipe. The salmon was cooked to perfection and the stuffing was flavorful and moist. I will definitely be making this again.


maria msomi
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I'm not a huge fan of fish, but I really enjoyed this recipe. The salmon was cooked perfectly and the stuffing was delicious. I will definitely be making this again.


jamie henry
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I made this for dinner last night and it was a hit! My family loved it. The salmon was flaky and the stuffing was creamy and cheesy. I will definitely be making this again.


Arbish Khan
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This was a great recipe! The salmon was cooked perfectly and the feta spinach stuffing was flavorful and moist. I will definitely be making this again.


Tessa Pickard
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I've made this recipe several times and it always turns out great. The salmon is always cooked perfectly and the stuffing is always flavorful and moist. I highly recommend this recipe.


Tamela Coupland
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This was an easy and delicious recipe. The salmon was cooked to perfection and the stuffing was flavorful and moist. I will definitely be making this again.


Alicia Godinez
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I'm not a huge fan of fish, but I really enjoyed this recipe. The salmon was cooked perfectly and the stuffing was delicious. I will definitely be making this again.


Milon farazi
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I made this for dinner last night and it was a hit! My family loved it. The salmon was flaky and the stuffing was creamy and cheesy. I will definitely be making this again.


Anmol Pervaiz
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This was a great recipe! The salmon was cooked perfectly and the feta spinach stuffing was flavorful and moist. I will definitely be making this again.