FISH FILLETS

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Fish Fillets image

I adopted this recipe in the recipe adoption of February 2005. The only major change I made to this recipe is to change the cooking method from microwave to oven. I prefer to cook fish in the oven, and it only takes a couple of minutes longer. I also added measurements to the spices. DH doesn't like curry powder, so I made the curry powder optional. This recipe is easy to double for 2 servings.

Provided by Ginny Sue

Categories     Very Low Carbs

Time 20m

Yield 1 serving(s)

Number Of Ingredients 8

1/2 lb fish fillet (any kind-I used Tilapia)
2 tablespoons lemon juice
1/4 teaspoon curry powder (optional)
1/8 teaspoon cayenne pepper
1 clove garlic, minced
1/2 teaspoon Mrs. Dash seasoning mix
1/2 teaspoon chicken bouillon granule
2 tablespoons butter, melted

Steps:

  • Preheat oven to 400 degrees.
  • Place fillets in a baking dish sprayed with cooking spray.
  • Sprinkle with lemon juice, curry, cayenne, garlic, Mrs. Dash, and boullion.
  • Drizzle melted butter over the top.
  • Bake for 10-15 minutes or until fish flakes with a fork.

Michelle Lewis
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I made this recipe for a dinner party and it was a huge success. The fish fillets were cooked perfectly and the sauce was delicious. Everyone loved it!


Obadina jacob
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This recipe is a great way to get kids to eat fish. My kids loved the crispy coating and the tangy sauce. I'll definitely be making this again.


James Brock
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I'm not a big fan of fish, but I really enjoyed this recipe. The fish was cooked perfectly and the sauce was very flavorful. I'll definitely be making this again.


Ihunanya Agbayi
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This is my go-to recipe for fish fillets. It's easy to make and always turns out delicious. I love the crispy coating and the tangy sauce.


Gregory Byron
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I love this fish fillet recipe! The fish is always cooked perfectly and the sauce is so flavorful. I usually serve it with roasted vegetables and mashed potatoes.


Sheikh Abdullah Al habib
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This recipe is a great way to cook fish fillets. The fish is cooked perfectly and the sauce is delicious. I will definitely be making this again.


Tharushi Wijerathne
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This fish fillet recipe is easy to follow and the results are delicious. The fish is flaky and moist, and the sauce is flavorful and tangy. I highly recommend it!


MD Sarwar Uddin Sagor
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I've been looking for a good fish fillet recipe and I'm so glad I found this one. The fish was cooked perfectly and the sauce was amazing. I'll definitely be making this again.


Kaweesha Sewwandhi
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I made this recipe for a dinner party and it was a huge success. The fish fillets were cooked perfectly and the sauce was delicious. Everyone loved it!


Grt Devon
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This recipe is a great way to get kids to eat fish. My kids loved the crispy coating and the tangy sauce. I'll definitely be making this again.


Melissa McNeal
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I'm not a big fan of fish, but I really enjoyed this recipe. The fish was cooked perfectly and the sauce was very flavorful. I'll definitely be making this again.


100 Watt World / Vince Vatican
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This fish fillet recipe is a lifesaver on busy weeknights. It's quick and easy to make, and the fish always turns out delicious. My family loves it!


Edward nangawe
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Great recipe! The fish fillets were crispy on the outside and flaky on the inside. The lemon-herb sauce was also very tasty. I will definitely be making this again.


nyiesha charles
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I followed the recipe exactly and the fish fillets turned out amazing. The lemon and herb flavors were perfectly balanced and the fish was cooked through but still moist. Will definitely make this again!


Joshua Adebola
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This recipe is a keeper! The fish fillets were cooked to perfection and the sauce was delicious. I served it with roasted vegetables and everyone loved it.


Saiyad Ja
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I've tried many fish fillet recipes, but this one is by far the best. The fish was moist and flavorful, and the crispy coating was perfection. Highly recommended!


Mikiyas Zelalem
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This fish fillet recipe was a hit! The fish was flaky and cooked perfectly, and the lemon-herb sauce was delightful. I will definitely be making this again.


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    #30-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #for-1-or-2     #very-low-carbs     #seafood     #fish     #dietary     #high-protein     #low-carb     #high-in-something     #low-in-something     #equipment     #number-of-servings