FISH POCKETS
Provided by Nancy Harmon Jenkins
Categories dinner, easy, main course
Time 30m
Number Of Ingredients 8
Steps:
- Pull out a square of heavy-duty aluminum foil to make a loose packet around the fish and vegetables. Smear half a teaspoon of oil on the foil and set the fish in the middle.
- Bring a small pot of water to a boil and throw in the potato dice. Bring back to a boil and cook for 4 or 5 minutes, until the potatoes are just tender. Drain immediately.
- Pile the parboiled potato dice, scallions, tomato dice and pepper strips on the fish. Sprinkle with remaining oil and lemon juice, adding salt and pepper. Pull up the sides of the foil and seal. The packets may be prepared ahead of time and refrigerated, but bring them to room temperature before cooking.
- Preheat oven to 425 degrees. Place the packets on a cookie sheet in the oven and cook for 20 to 25 minutes. Serve immediately.
Nutrition Facts : @context http, Calories 140, UnsaturatedFat 4 grams, Carbohydrate 11 grams, Fat 5 grams, Fiber 2 grams, Protein 13 grams, SaturatedFat 1 gram, Sodium 346 milligrams, Sugar 1 gram
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Anna de Lange
[email protected]These fish pockets were amazing! The fish was cooked perfectly and the breading was crispy and flavorful. I will definitely be making these again.
APJ Abdul Motalib
[email protected]I'm not sure what I did wrong, but my fish pockets turned out really greasy. I think I might have used too much oil.
Anger Gaming
[email protected]These were really easy to make and they tasted delicious. I'll definitely be making them again.
AbdulHameed Yusuff
[email protected]I made these fish pockets for my kids and they loved them! They're a great way to get them to eat fish.
Agog Geming
[email protected]These fish pockets were a bit bland. I think I'll add some more seasoning next time.
Daniel Moors
[email protected]I've tried this recipe a few times and I've always had great results. The fish is always cooked perfectly and the breading is always crispy.
Abebe Getu
[email protected]These fish pockets were a disappointment. The fish was dry and the breading was soggy.
Christopher MADZIVHA
[email protected]I'm not a big fan of fish, but I thought these were pretty good. The breading was crispy and the fish was moist.
Aneesa Jaggernauth
[email protected]These were easy to make and tasted great! I'll definitely be making them again.
Aivis Dornis
[email protected]I made these fish pockets for a party and they were a huge success! Everyone loved them.
Mike Arthur Uganda
[email protected]These fish pockets were a little too greasy for my taste. I think I'll try baking them next time.
Sharon Stephens
[email protected]I've made this recipe several times and it's always a winner. The fish is flaky and moist, and the breading is crispy and flavorful. I highly recommend it!
Muhammad Asfand Arain
[email protected]These were great! I made them for dinner last night and my husband and kids loved them.
Ronald Rodriguez
[email protected]These fish pockets were a hit with my family! They were easy to make and tasted delicious. I used cod fillets, but I think any type of white fish would work well.