FREEZER-PREP VEGGIE BREAKFAST BURRITOS RECIPE BY TASTY
Here's what you need: olive oil, small white onion, green bell pepper, red bell pepper, cremini mushroom, kosher salt, kale, large eggs, whole milk, pepper, whole wheat tortillas, pinto bean, shredded cheddar cheese, shredded monterey jack cheese, salsa
Provided by Isabel Castillo
Categories Breakfast
Time 30m
Yield 8 burritos
Number Of Ingredients 15
Steps:
- Heat a large skillet over medium heat with a drizzle of olive oil. Add the onion and cook for 3 minutes, or until translucent. Add the bell peppers and mushrooms and season with salt. Sauté for 1-2 minutes, then cover and cook for 5 minutes, until the peppers and mushrooms are softened.
- Add the kale and cook until wilted. Remove the veggies from the pan and set aside. Wipe out the pan.
- In a bowl, combine the eggs, milk, salt, and pepper. Whisk to combine. Set aside.
- Heat another drizzle of olive oil in the clean pan. Add the eggs and cook until scrambled to your liking. Remove from the heat.
- Lay a tortilla on a clean work surface. Add about ⅛ of the eggs and cooked vegetables, 2 ounces of beans, and ½ tablespoon each of the cheddar and Monterey Jack cheeses to the center. Fold in the sides of the tortilla, then roll into a burrito. Repeat with the remaining ingredients.
- Heat a clean skillet over medium-high heat. Sear the burritos on both sides, starting with the seam side, until the tortilla is brown and crisp.
- Wrap the burritos individually in foil or reusable beeswax wraps. They will keep in the freezer for up to 3 weeks.
- When ready to eat, unwrap a burrito and microwave for 3 minutes. Serve with salsa.
- Calories: 345 Total fat: 12 grams Total carbs: 41 grams Dietary fiber: 10 grams Sugars: 4 grams Protein: 20 grams
- Enjoy!
Nutrition Facts : Calories 381 calories, Carbohydrate 43 grams, Fat 14 grams, Fiber 6 grams, Protein 19 grams, Sugar 4 grams
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Darian Noblett
[email protected]These burritos were just what I needed for a quick and easy breakfast. They were packed with flavor and kept me full all morning.
Noman Qurashi
[email protected]I'm so glad I found this recipe! These burritos are a great way to start my day. They're healthy, delicious, and easy to make.
Ganga tmg
[email protected]These burritos were really good! I loved the combination of flavors. I'll definitely be making these again.
Ross Kearney
[email protected]I'm not sure what I did wrong, but my burritos fell apart when I tried to wrap them. Maybe I didn't use enough cheese.
ashley jennings
[email protected]These burritos were a bit too spicy for my taste. I think I'll try a different recipe next time.
Ruth Woods
[email protected]I followed the recipe exactly, but my burritos didn't turn out as good as the ones in the pictures. Maybe I did something wrong.
Jahed Ahmed
[email protected]These burritos were just okay. The veggies were a bit bland, and the eggs were overcooked. I think I'll stick to my regular breakfast routine.
Kripal Pun
[email protected]I was a bit skeptical about these burritos at first, but I was pleasantly surprised. They were really tasty and filling. I'll definitely be making these again.
Wndr
[email protected]I made these burritos for my family, and they loved them! The burritos were so easy to make, and they were a great way to get my kids to eat their veggies.
dz dz
[email protected]These burritos were delicious! I followed the recipe exactly, and they turned out perfect. I will definitely be making these again.
BLACK 4 4 4
[email protected]I'm not usually a fan of breakfast burritos, but these were surprisingly good! The veggies were fresh and flavorful, and the eggs were cooked perfectly. I'll definitely be making these again.
Fransisco Garcia
[email protected]These breakfast burritos were a lifesaver on busy mornings! They were super easy to make ahead of time and reheat in the microwave. The flavors were amazing, and the veggies were perfectly cooked. I'll definitely be making these again!