GARBANZO BEAN PITAS
This a wonderful meatless recipe for informal dinners and quick lunches alike. I add a little horseradish to my pitas for extra flair. -Susan LeBrun of Sulphur, Louisiana
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a blender, combine the first eight ingredients; cover and process until blended. Spoon 1/3 cup bean mixture into each pita half. Top with lettuce, cucumber and tomato. Serve with ranch dressing if desired.
Nutrition Facts : Calories 241 calories, Fat 6g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 552mg sodium, Carbohydrate 41g carbohydrate (6g sugars, Fiber 8g fiber), Protein 9g protein. Diabetic Exchanges
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Kakki Faizan
[email protected]These are my go-to pitas! They're so easy to make and they always turn out perfectly. I love using them for sandwiches, wraps, and even just as a snack.
Samuel Dida
[email protected]I've tried this recipe a few times and I can never seem to get the pitas to rise properly. I'm not sure what I'm doing wrong.
Zack Carroll
[email protected]These pitas were amazing! I made them for a potluck and they were a huge hit. Everyone loved them.
Shorif shoriful
[email protected]Meh.
Mackenzie Anderson
[email protected]I followed the recipe exactly and my pitas turned out perfectly. They were light and fluffy, and the filling was delicious. I will definitely be making these again.
Lerato Maphoto
[email protected]These pitas were a bit too dry for my taste. I think I might add some extra liquid next time.
Ismam Zara
[email protected]I'm not a big fan of garbanzo beans, but these pitas were surprisingly good. The flavors were well-balanced and the pitas were perfectly cooked.
Tomiwa Kehinde
[email protected]These were so good! I made them for my family and they loved them. The pitas were soft and fluffy, and the filling was flavorful and delicious.
Ahsan gaming Channel
[email protected]I've been making these pitas for years and they're always a favorite. They're perfect for a quick and easy meal or snack.
Jovon Mclean
[email protected]These garbanzo bean pitas were a hit at my last party! They're so easy to make and they're absolutely delicious. I love the combination of flavors and textures.