GENERAL TSO'S CHICKEN AND SHRIMP

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General Tso's Chicken and Shrimp image

Pretty good, but not quite so healthy version of General Tso's Chicken. I am looking for ways to make it a bit healthier. If you have any ideas, please post. Adapted from http://thymefornourishment.wordpress.com/2009/04/05/general-tsos-shrimp/.

Provided by Naugahyde

Categories     One Dish Meal

Time 40m

Yield 8 serving(s)

Number Of Ingredients 11

1 lb shrimp (peeled, deveined, tails removed)
1 lb chicken breast (cut into 1-inch cubes)
6 eggs (beaten)
1 cup cornstarch
1 cup stir-fry oil
14 tablespoons rice vinegar
12 tablespoons sugar
5 tablespoons soy sauce
3 tablespoons cornstarch
1 teaspoon crushed red pepper flakes
4 scallions (sliced with while and green parts separated)

Steps:

  • In a large bowl combine the cornstarch and beaten eggs. Mix well to create a batter. Add the shrimp and chicken and coat well.
  • In a small bowl combine rice vinegar, soy sauce, sugar, the white parts of the scallion, and cornstarch. Mix well and set aside.
  • Add oil to wok and heat to 375 degrees. Add shrimp and chicken to the wok in batches and cook untill shrimp are white and chicken is not pink. Remove with a slotted spoon and set aside.
  • Add crushed red peppers to the oil remaining in the wok and stir fry for about 30 seconds. Return the shrimp and chicken to the wok and stir fry for a minute or two.
  • Add sauce mixture to the wok and stir until the sauce becomes thickened and coats the shrimp well. Garnish with the green parts of the scallions.
  • Serve with broccoli and white rice.

Khadimul Islam
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I would definitely recommend this recipe to others. It's a great dish for a party or a weeknight meal.


Hack Kor
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This recipe is a keeper! It's easy to make and the results are amazing.


Rosu Rai
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This was one of the best General Tso's chicken and shrimp dishes I've ever had. I will definitely be making it again.


PAPPII GAD
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This dish was a bit too spicy for my taste, but I'm sure others would enjoy it.


sabeen F
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This recipe was easy to follow and the results were delicious. I would definitely make it again.


Stacey Wehmann
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The chicken and shrimp were a bit dry, but the sauce was delicious.


Zaine Cuckow
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This dish was a bit too sweet for my taste, but I'm sure others would enjoy it.


Dakota armstrong
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I would have liked the sauce to be a bit spicier, but otherwise this recipe was great.


Manojmahato Mahato
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This recipe was easy to follow and the results were delicious. The chicken and shrimp were crispy and the sauce was flavorful.


Shafique Khan
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The chicken and shrimp were a bit overcooked, but the sauce was delicious.


Shahbaz Cheena
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I will definitely be making this recipe again. It's a new favorite in my household.


Arman Hussain
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This was one of the best General Tso's chicken and shrimp dishes I've ever had. The chicken and shrimp were cooked perfectly and the sauce was amazing.


Widad Ali
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I would definitely recommend this recipe to others. It's a great dish for a party or a weeknight meal.


Mateusz Kaliszewski
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This was a delicious and easy-to-make recipe. The chicken and shrimp were cooked perfectly and the sauce was flavorful.


The Real Crazy Ace
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I love the combination of chicken and shrimp in this dish. The sauce is also very flavorful. I would definitely make this again.


William Wambugu
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This recipe is a keeper! It's easy to follow and the results are amazing. The chicken and shrimp are tender and flavorful, and the sauce is sweet and spicy.


Paul Igbode
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I've made this recipe several times now, and it's always a crowd-pleaser. The chicken and shrimp are always crispy and the sauce is delicious.


Kanxa Mogr
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This was my first time making General Tso's chicken and shrimp, and it turned out great! The chicken and shrimp were cooked perfectly, and the sauce was flavorful and not too spicy.


faye dee
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I love this recipe! It's so easy to make and always turns out delicious. The sauce is the perfect balance of sweet and spicy.


Sifan Girma
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This dish was a hit at my dinner party! The combination of chicken and shrimp with the sweet and spicy sauce was perfect. I will definitely be making this again.


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