GINGER CASHEW SUNFLOWER SEED GRANOLA
I was trying to duplicate my favorite granola cereal: ginger, almond, and cashew. I forgot the almonds, but this one was still delicious! Also, I recommend using local honey to help with allergies. As always, play around with the recipe and have fun!
Provided by kflamed13
Categories Main Dish Recipes
Time 55m
Yield 10
Number Of Ingredients 10
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Line a baking sheet with parchment paper.
- Stir honey, coconut oil, and maple syrup together in a saucepan over low heat until completely melted and combined, 3 to 5 minutes.
- Combine cereal, oats, sunflower kernels, cashews, ginger, cardamom, and cinnamon together in a large bowl. Pour honey mixture over cereal mixture and stir until completely coated. Pour cereal mixture in a layer on prepared baking sheet.
- Bake in the preheated oven until golden brown, about 40 minutes.
Nutrition Facts : Calories 411.9 calories, Carbohydrate 47.5 g, Fat 23 g, Fiber 7.2 g, Protein 9.5 g, SaturatedFat 8.7 g, Sodium 91.2 mg, Sugar 16.7 g
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sad eri
[email protected]This granola is a great way to start the day. It's filling and satisfying, and it gives me energy for the day ahead.
Simon Howard
[email protected]I've been making this granola for years and it's always a hit. It's the perfect balance of sweet and savory, and it's so easy to make.
Doug Assis
[email protected]This granola is a great way to use up leftover ginger. I always have some ginger in my fridge, and this is a great way to use it up before it goes bad.
Youtube Newz
[email protected]I made this granola for a potluck and it was a huge hit. Everyone loved it! I'm definitely going to be making it again for my next party.
Mdjouel Hossin
[email protected]This granola is the perfect combination of crunchy and chewy. It's also not too sweet, which I appreciate. I love eating it with yogurt and berries.
Elikplim Sakre
[email protected]I was a bit skeptical about the ginger in this granola, but I'm so glad I tried it. It adds a really nice flavor and warmth. I'll definitely be making this granola again.
Asma Dawood
[email protected]This granola is a great make-ahead breakfast or snack. It's easy to make and it keeps well in an airtight container. I love that I can just grab a handful and go.
Trav Williams
[email protected]I'm not usually a fan of granola, but this recipe changed my mind. It's so delicious and addictive. I love the combination of ginger, cashew, and sunflower seeds. I've been eating it for breakfast, lunch, and dinner!
FARIHA 333
[email protected]I made this granola for my family and they loved it! It's a great way to start the day, and it's also a healthy snack. I especially like the addition of sunflower seeds, which give it a nice nutty flavor.
Mubangizi Josephat
[email protected]This granola is amazing! It's so crunchy and flavorful, and the ginger gives it a really nice kick. I love that it's made with healthy ingredients, too. I'll definitely be making this again and again.