GINGER SEA BASS OVER WILTED GREENS

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Ginger Sea Bass over Wilted Greens image

Friend gave me this recipe. Its wonderful. Tastie,healthy,easy

Provided by Linda Mitchell

Categories     Fish

Time 30m

Number Of Ingredients 9

6 c fresh baby spinach leaves
(4) 5 oz sea bass
4 tsp peeled and minced fresh ginger
2 tsp minced garlic
1/2 c marsala wine
2 tsp soy sauce
2 tsp sesame oil
1 lime quartered
2 Tbsp thinly sliced fresh basil leaves

Steps:

  • 1. Cut 4 (12 inch pieces of aluminum foil. Preheat oven to 400 F.
  • 2. Working with one sheet of foil at a time, place the foil sheet on a work surface. Place 1-1/2 cups of spinach in the center of each foil sheet. Top with seabass filet.
  • 3. Sprinkle with 1 teaspoon ginger,1/2teaspoon garlic,then drizzle 2 tablespoons Marsala,2 teaspoons of soy sauce,1/2 teaspoon sesame oil over the fish and spinach. Gather the foil sheets over the fish. Fold in the edges and pinch tightly to seal.
  • 4. Place the foil packages on a heavey large baking sheet.
  • 5. Bake until spinach wilts and the fish is just cooked through..about 10 minutes. Tranfer the packages to a wide shallow bowl. Cool 5 minutes. Open packages and fold down to reveal fish,being careful of the hot steam. Squeeze the lime juice over the fish(one wedge for each piece of fish. Sprinkle the basil over the fish. Serve ...I serve with brown rice, fresh green beans and a crusty french bread. Wonderful!

amirah roldan
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I followed the recipe exactly and the dish turned out terrible. I'm not sure what went wrong.


sudip khanal
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This dish was a lot of work and the results were not worth it. I wouldn't recommend it.


Rakker Boy
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The flavors in this dish didn't really come together for me. I think I'll try a different recipe next time.


Pierre Van Der merwe
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I found the fish to be a bit dry. I think I overcooked it.


Supriya Neupane
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This dish was a little too salty for me. I think next time I'll use less soy sauce.


Lucifer Morning Star
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I'm not a fan of ginger, so I omitted it from the marinade. The dish was still delicious.


Hams Pogba
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I didn't have any wilted greens, so I used spinach instead. It worked out great!


Chand Hamza
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This dish was a bit more work than I expected, but it was worth it. The flavors were amazing.


mitu das
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I'm new to cooking fish, but this recipe was easy to follow and the results were delicious. I'll definitely be making it again.


Sulmanshah Shah
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This dish was really easy to make and it turned out beautifully. I'll definitely be making it again.


Annie Hutchinson
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I added some chopped almonds to the wilted greens for a little extra crunch. It was a great addition!


Mariana Garcia
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I made this dish with tilapia instead of sea bass and it turned out great! I think any white fish would work well in this recipe.


Trish Spencer
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This dish was a little too spicy for me, but my husband loved it. I think next time I'll use less ginger.


Jennasey Montoya
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I'm not a huge fan of fish, but I really enjoyed this dish. The ginger and soy sauce marinade really helped to mask the fishy taste.


Jaques Richardson
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I love the simplicity of this dish. It's just a few ingredients, but they come together to create a really flavorful meal.


Benedict Tshepang
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This is one of my favorite recipes for sea bass. It's so easy to make and always turns out delicious.


Najam Butt
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I made this dish for a dinner party and it was a huge success! Everyone loved the combination of flavors and textures.


ant sim
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This dish was a hit with my family! The ginger and soy sauce marinade gave the sea bass a delicious flavor, and the wilted greens were a perfect accompaniment.