GINGERED FISH
Inspired by a recipe from Cooking Light, this is a simple but full flavored dish. The original calls for flounder but works well with sole and other mild fishes. Really surprised this isn't in the 'Zaar collection already as it is one of our favorites.
Provided by justcallmetoni
Categories Asian
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Using a damp cheesecloth or your hand, squeeze grated ginger over a small bowl gathering the ginger juice.
- Combine 2 tablespoons ginger juice, soy sauce, sherry, lemon juice, and sugar or sugar substitute in a large food storage bag or bowl; add fish, turning or gently shaking to coat.
- Marinate in refrigerator 20 minutes, turning fish occasionally.
- Remove fish from marinade; discard marinade.
- Place fish on broiler pan coated with cooking spray and broil 3 minutes (do not turn); brush oil over fish, and broil an additional minute or until fish flakes easily when tested with a fork.
- Place fish on individual serving plates, and drizzle remaining tablespoon ginger juice over fish; garnish with scallions.
Nutrition Facts : Calories 215.9, Fat 3.3, SaturatedFat 0.7, Cholesterol 81.7, Sodium 644.5, Carbohydrate 5, Fiber 0.4, Sugar 0.9, Protein 33.3
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alex robison
[email protected]I'm really impressed with this recipe. The fish is cooked perfectly and the sauce is so flavorful. I'm definitely going to add this to my regular rotation of recipes.
Taiwo Tobi
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, but it still tastes like you put a lot of effort into it. I served it with rice and vegetables and it was a complete meal.
JohnDavid Bethel
[email protected]I love the way the ginger and garlic marinade infuses the fish with flavor. The sauce is also delicious and really complements the fish. I'll definitely be making this dish again.
Sawabu Zulu
[email protected]This recipe is a bit time-consuming, but it's worth it. The fish is cooked to perfection and the sauce is so flavorful. I served it with rice and vegetables and it was a complete meal.
Birukie M
[email protected]I'm not a great cook, but this recipe was easy to follow and the results were delicious. The fish was cooked perfectly and the sauce was amazing. I'll definitely be making this dish again soon.
NightMare5927
[email protected]I made this dish for a dinner party and it was a huge success. Everyone loved the crispy skin and flaky flesh of the fish. The sauce was also a hit. I'll definitely be making this dish again.
Zinaba Abazlnab
[email protected]This dish is a great way to get your kids to eat fish. My kids loved the sweet and tangy sauce. I served it with rice and vegetables and they ate it all up.
Ishower Pun
[email protected]I was really impressed with this recipe. The fish was cooked perfectly and the sauce was so flavorful. I'm definitely going to add this to my regular rotation of recipes.
wattooking khan
[email protected]I love the combination of ginger and fish. This dish is light and healthy, but still very satisfying. I'll definitely be making it again soon.
Kaveesha Keshan
[email protected]This recipe is a keeper! It's easy to follow and the results are amazing. The fish was cooked to perfection and the sauce was delicious. I served it with rice and vegetables and it was a complete meal.
Patrick Varela
[email protected]I'm not usually a fan of fish, but this dish changed my mind. The ginger and garlic marinade made the fish incredibly flavorful and moist. I highly recommend this recipe!
M.S. Mahfoz
[email protected]This gingery fish was a hit! The crispy skin and flaky flesh were perfectly complemented by the sweet and tangy sauce. I'll definitely be making this dish again.