GLUTEN-FREE CHICKEN PARMESAN
Cereal is the perfect substitute for breadcrumbs in this gluten-free version of the classic chicken parmesan.
Provided by Food.com
Categories Chicken
Time 35m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F. Coat an 8 X 8 inch glass baking dish with some olive oil. If chicken breasts are more than 1 inch thick, pound down to 1 inch.
- Combine cereal, parmesan cheese, Italian Seasoning, garlic powder, paprika, and cayenne in a food processor. Pulse until you get a fine, even consistency from you coating mixture. Pour into a wide, shallow bowl.
- Dip chicken in egg mixture and dredge in coating. Place in pan and drizzle with a little olive oil.
- Bake for 20 minutes until coating is golden.
- Remove from oven and pour 1/2 cup of sauce over each breast. Top with 1/4 cup of mozarella over each breast. Bake, uncovered for five more minutes until cheese is melted and sauce is warmed through.
- Remove from oven and lest rest for five minutes before serving.
- Serve with hot gluten free pasta or polenta and a green salad.
Nutrition Facts : Calories 625.9, Fat 35, SaturatedFat 13.1, Cholesterol 272.7, Sodium 808.7, Carbohydrate 11.4, Fiber 1.9, Sugar 6.2, Protein 62.9
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Octavio Delgadillo
[email protected]This was a great recipe! The chicken parmesan turned out perfect. The chicken was tender and juicy, and the breading was crispy and flavorful. The sauce was also very good, with a nice balance of sweetness and acidity. I would definitely recommend th
Mamo Mamo
[email protected]I made this for dinner last night and it was delicious! The chicken was cooked perfectly and the sauce was flavorful. I will definitely be making this again.
oo destroyer
[email protected]This recipe was easy to follow and the chicken parmesan turned out great! The chicken was crispy and juicy, and the sauce was flavorful. I will definitely be making this again.
Vincent Gyekye
[email protected]I've made this recipe several times now and it's always a hit! The chicken is always cooked perfectly and the sauce is so flavorful. I've even used this recipe to make chicken parmesan sandwiches and they were amazing. Thanks for sharing this great r
Muazzam Hussain
[email protected]This was a great recipe! The chicken parmesan turned out perfect. The chicken was tender and juicy, and the breading was crispy and flavorful. The sauce was also very good, with a nice balance of sweetness and acidity. I would definitely recommend th
Anuj Kumar
[email protected]I made this for dinner last night and it was delicious! The chicken was cooked perfectly and the sauce was flavorful. I will definitely be making this again.
MD SOHID
[email protected]This recipe was easy to follow and the chicken parmesan turned out great! The chicken was crispy and juicy, and the sauce was flavorful. I will definitely be making this again.
ziddiraja raja
[email protected]I've made this recipe several times now and it's always a hit! The chicken is always cooked perfectly and the sauce is so flavorful. I've even used this recipe to make chicken parmesan sandwiches and they were amazing. Thanks for sharing this great r
Jasmine Luna
[email protected]This was a great recipe! The chicken parmesan turned out perfect. The chicken was tender and juicy, and the breading was crispy and flavorful. The sauce was also very good, with a nice balance of sweetness and acidity. I would definitely recommend th
Froggy Him
[email protected]I made this for dinner last night and it was delicious! The chicken was cooked perfectly and the sauce was flavorful. I will definitely be making this again.
lofer alak
[email protected]This recipe was easy to follow and the chicken parmesan turned out great! The chicken was crispy and juicy, and the sauce was flavorful. I will definitely be making this again.
James Ben
[email protected]I've made this recipe several times now and it's always a hit! The chicken is always cooked perfectly and the sauce is so flavorful. I've even used this recipe to make chicken parmesan sandwiches and they were amazing. Thanks for sharing this great r
Rj Rasel Khan
[email protected]This was a great recipe! I followed it exactly and the chicken parmesan turned out perfect. The chicken was tender and juicy, and the breading was crispy and flavorful. The sauce was also very good, with a nice balance of sweetness and acidity. I wou
Ariyan gaming
[email protected]So yummy! I made this for my family last night and they loved it. Even my picky eater son ate two servings! The chicken was crispy and juicy, and the sauce was rich and flavorful. I will definitely be making this again.