GLUTEN-FREE SLOW-COOKER CHICKEN AND BEAN TACOS

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Gluten-Free Slow-Cooker Chicken and Bean Tacos image

Serve these crowd-pleasing slow cooker chicken tacos at your next gathering.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 4h30m

Yield 12

Number Of Ingredients 19

20 oz boneless skinless chicken breasts, trimmed of fat
1 tablespoon canola oil
2 cups chopped onions (2 large)
1 medium red bell pepper, chopped (1/2 cup)
1 jalapeño chile, diced
2 tablespoons chili powder
1 tablespoon ground cumin
2 teaspoons ground coriander
1/2 teaspoon salt
1 can (15 oz) Muir Glen™ organic tomato sauce
1 can (15 oz) great northern beans, drained, rinsed, mashed
1 can (15 oz) black beans, rinsed, drained
24 taco shells or corn tortillas
Lime
Chopped avocado
Chopped tomato
Chopped cilantro
Shredded lettuce
Sour cream

Steps:

  • Spray 5- to 6-quart slow cooker with cooking spray. Place chicken in slow cooker.
  • In 10-inch skillet, heat oil over medium-high heat. Add onions, bell pepper and jalapeño chile; cook 4 to 5 minutes or until vegetables begin to soften. Add chili powder, cumin, coriander and salt. Cook until onions are soft and spices are fragrant; remove from heat. Add tomato sauce and great northern beans; mix well. Stir in black beans. Pour mixture over chicken.
  • Cover; cook on Low heat setting 4 to 5 hours or on High heat setting 2 to 2 1/2 hours until chicken is tender and cooked through. Remove chicken to cutting board; shred. Return chicken to slow cooker with beans and sauce. Squeeze lime juice over mixture; stir.
  • Serve in taco shells with toppings.

Nutrition Facts : Calories 430, Carbohydrate 42 g, Cholesterol 60 mg, Fat 2 1/2, Fiber 9 g, Protein 29 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 2 g, TransFat 2 g

Hridoy Ahamad
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These tacos were not bad. The chicken was tender, but the beans and corn were a bit bland. The gluten-free tortillas were also a bit too thick for my liking.


Binta Chowdhury
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These tacos were okay. The chicken was tender, but the beans and corn were a bit bland. The gluten-free tortillas were also a bit too thick for my liking.


Mackenzie Morkel
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I would not recommend these tacos. They were not very good.


Adegbuyi Harike Ade
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These tacos were not very good. The chicken was dry and tough, and the beans and corn were bland. The gluten-free tortillas were also very dry.


Rachely Ferdinand
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I found these tacos to be a bit too spicy for my taste. The chicken was tender and flavorful, but the beans and corn were a bit too spicy for me. The gluten-free tortillas were also a bit too thick for my liking.


Rashad mia
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These tacos were a bit bland for my taste. The chicken was tender, but it needed more seasoning. The beans and corn were also a bit bland. The gluten-free tortillas were good, but they were a bit too thick for my liking.


Rokia Mohamed
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These tacos are delicious and easy to make. The chicken is tender and flavorful, and the beans and corn add a nice sweetness. The gluten-free tortillas are also very good.


Rabin Sharma
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These tacos are amazing! The chicken is so tender and flavorful, and the beans and corn add a nice sweetness. The gluten-free tortillas are also very good, and they hold up well to the filling.


Lisan Janitha
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I made these tacos for dinner last night and they were a hit! The chicken was tender and juicy, and the beans and corn added a nice sweetness. The gluten-free tortillas were also very good.


Sindi Nndwambi
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These tacos are delicious! The chicken is moist and flavorful, and the beans and corn add a nice sweetness. The gluten-free tortillas are also very good, and they hold up well to the filling.


Apurbo Aj
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I love these tacos! They are so easy to make and they are always a hit with my family and friends. The chicken is always tender and flavorful, and the beans and corn add a nice texture. The gluten-free tortillas are also a great option for those who


Joselyn Sosa
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These tacos are so good! The chicken is tender and juicy, and the beans and corn add a nice sweetness. The gluten-free tortillas are also very good, and they hold up well to the filling. I will definitely be making these tacos again.


Aasha Thakur
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I made these tacos for a party and they were a huge success! Everyone loved them, even the people who are not gluten-free. The chicken was moist and flavorful, and the beans and corn added a nice texture. The tacos were also very easy to make, which


Bikram Bhetwal
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These tacos were a hit with my family! The chicken was tender and flavorful, and the beans added a nice heartiness. The gluten-free tortillas held up well and didn't get soggy. I will definitely be making these again.