GOBI MASALA (CAULIFLOWER CURRY)

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Gobi Masala (Cauliflower Curry) image

You've probably heard of Chicken curry; well this is almost the same thing but with a twist. Instead of chicken use cauliflower!! Serve over rice.

Provided by Natasha Heran

Categories     World Cuisine Recipes     Asian     Indian

Time 15m

Yield 4

Number Of Ingredients 11

2 tablespoons unsweetened coconut cream
5 tablespoons milk
1 tablespoon tamarind pulp
2 tablespoons boiling water
1 tablespoon chickpea flour
½ teaspoon chili powder
1 teaspoon coriander seed
1 head cauliflower, broken into small florets
1 teaspoon mustard seed
2 tablespoons vegetable oil for frying
salt to taste

Steps:

  • Dissolve the coconut cream in 5 tablespoons milk.
  • Soak the tamarind in 2 tablespoons boiling water, 5 to 10 minutes. Squeeze the husk and discard the tamarind piece, save the water.
  • Combine the tamarind water with the flour, chili powder and coriander in a mixing bowl, mix well. Add the cauliflower and coconut milk, stir until cauliflower is coated.
  • Heat oil in a saucepan. Place the mustard seeds in the oil, when they start popping add the cauliflower mixture. Cover with a lid and simmer until cauliflower is tender, stir occasionally.

Nutrition Facts : Calories 95.4 calories, Carbohydrate 12.9 g, Cholesterol 1.5 mg, Fat 4.1 g, Fiber 4.4 g, Protein 4.4 g, SaturatedFat 2.7 g, Sodium 55.9 mg, Sugar 4.6 g

Lonisa Hayes
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I made this dish for a party, and it was a huge hit! Everyone loved it, and I even got several requests for the recipe.


Jahid Piyash
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy and delicious too.


Jason Griffith
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I'm always looking for new ways to cook cauliflower, and this recipe is a winner! The cauliflower is crispy on the outside and tender on the inside, and the sauce is flavorful and creamy.


Shajjat Hossain
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This is a great recipe for a vegetarian main course. The cauliflower is roasted until tender and then simmered in a creamy tomato sauce. I highly recommend it!


La Czek
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I love this recipe! It's so easy to make, and it's always a hit with my family. I usually serve it with rice or naan.


Siddhanth Engineer
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This dish is way too spicy for me! I think I'll try a different recipe next time.


Akash Kumar Mandal
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I'm not sure what I did wrong, but my gobi masala turned out really bland. I think I might have added too much water.


Amelia Caddick
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This recipe is a keeper! It's so easy to make, and it's always a hit with my guests.


jasmine Massey
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I've been making this dish for years, and it's always a family favorite. It's a great way to get kids to eat their vegetables.


Spiro Spiro
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's also healthy and delicious.


PM Kaptan
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I made this dish for a party, and it was a huge success! Everyone loved it, and I even got several requests for the recipe.


Julius Mosweu
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This dish is okay, but it's not my favorite. The cauliflower is a bit bland, and the sauce is a bit too creamy for my taste.


Md jilani Munshi
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I was really looking forward to trying this recipe, but I was disappointed. The cauliflower was overcooked and the sauce was too spicy. I think I'll try a different recipe next time.


Cook cu ianys
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This recipe was a disaster! The cauliflower was tough and the sauce was bland. I followed the recipe exactly, but something must have gone wrong.


London Thomas
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I've made this dish several times now, and it's always a hit. It's a great way to use up leftover cauliflower, and it's also a healthy and affordable meal.


Saddique Raza
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This is my new favorite way to make cauliflower! It's so easy to make, and it's always a crowd-pleaser.


Carlton Matonga
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I'm not a huge fan of cauliflower, but this dish was surprisingly good! The spices really brought out the flavor of the cauliflower, and the sauce was the perfect balance of creamy and tangy.


Hashir Shahid
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This gobhi masala was a hit with my family! The cauliflower was tender and flavorful, and the sauce was creamy and delicious. I followed the recipe exactly, and it turned out perfectly.