GREEK PASTITSIO WITH LENTILS

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Greek Pastitsio With Lentils image

Provided by Marian Burros

Categories     dinner, weekday, casseroles, main course

Time 45m

Yield 8 servings

Number Of Ingredients 11

1/2 pound (about 2 cups) dry macaroni
1 cup dry lentils
1 tablespoon canola oil
1 small onion, finely chopped
1/4 cup white wine
1/2 teaspoon ground cinnamon
1 8-ounce can no-salt-added tomato sauce
1 cup evaporated skim milk
2 tablespoons oat bran
Pinch nutmeg
1 cup grated reduced-fat cheese substitute

Steps:

  • Cook the macaroni in enough boiling water to cover for about 10 minutes, and drain. Cool under cold running water and reserve.
  • Cook the lentils in 4 cups boiling water for about 25 minutes or until tender. Drain.
  • Preheat oven to 350 degrees.
  • In a large skillet heat the oil. When hot, add the onion, and saute for 2 minutes. Add the wine, and simmer for 10 minutes or until the wine has evaporated and the onion is tender. Add the cinnamon, tomato sauce and lentils; simmer for 3 to 4 minutes.
  • In a medium-size saucepan heat the milk. Whisk in the oat bran and nutmeg, and simmer for 1 minute, stirring constantly; remove from the heat. Stir the macaroni into the milk mixture, and mix well.
  • Spoon half the macaroni mixture onto the bottom of a 9-inch-square baking pan. Spoon half the lentil mixture on top, spreading evenly. Repeat with the remaining macaroni and lentils. Sprinkle on the cheese. Cover with foil, and bake for 15 minutes or until the pastitsio is hot.

Nutrition Facts : @context http, Calories 307, UnsaturatedFat 2 grams, Carbohydrate 44 grams, Fat 10 grams, Fiber 5 grams, Protein 12 grams, SaturatedFat 0 grams, Sodium 347 milligrams, Sugar 4 grams, TransFat 0 grams

Austin Berry
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The pastitsio was a bit too garlicky for my taste. I think I would use less garlic next time.


Lona Mashiya
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The pastitsio was a bit too bitter for my taste. I think I would use less oregano next time.


Aenaut Khan
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The pastitsio was a bit too sour for my taste. I think I would use less lemon juice next time.


Olga Kravets
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The pastitsio was a bit too sweet for my taste. I think I would use less sugar next time.


ffhh gffg
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The pastitsio was a bit too spicy for my taste. I think I would use less chili peppers next time.


Melanie Spicer
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The pastitsio was a bit too oily for my taste. I think I would use less oil next time.


Badsha Hossain
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The pastitsio was a bit too salty for my taste. I think I would use less salt next time.


Holly Prokop
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The pastitsio was a little dry. I think I would add more sauce next time.


sham Raj
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This pastitsio was a bit bland for my taste. I think I would add some more spices next time.


Tonmoy Pranto
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I'm always looking for new vegetarian recipes and this pastitsio was a great find. It's hearty and flavorful, and the lentils make it a good source of protein.


live life
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I made this pastitsio for a potluck and it was a huge success. Everyone loved it and asked for the recipe.


MD Aakash
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This pastitsio was a little time-consuming to make, but it was worth it. The flavors were amazing and my family loved it.


Md Alif Hosen
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I've never had pastitsio before, but I'm glad I tried this recipe. It was delicious! The lentils were a great addition and the béchamel sauce was perfect.


Abigail Moagi
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This pastitsio was easy to make and turned out great! I used a combination of green and brown lentils, and they worked perfectly. The béchamel sauce was also very easy to make and added a delicious creaminess to the dish.


Ahil Waseem
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I'm not a huge fan of lentils, but I really enjoyed this pastitsio. The lentils were cooked until they were soft and tender, and they added a nice nutty flavor to the dish.


Blushxreeda
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I'm a vegetarian, so I was excited to try this lentil pastitsio. It did not disappoint! The lentils were cooked perfectly and the overall dish was very flavorful.


Jonathan Teodori
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I've made pastitsio many times before, but this recipe is by far the best. The lentils give it a wonderful texture and the flavors are perfectly balanced.


Alex Rourke
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This pastitsio was a hit with my family! The lentils added a nice depth of flavor and the béchamel sauce was rich and creamy. I will definitely be making this again.