This healthy, warming soup is a satisfying vegetarian recipe, but you can use chicken broth or add cooked meat if you like. -Mary E. Smith, Columbia, Missouri
Provided by Taste of Home
Categories Lunch
Time 5h20m
Yield 12 servings (3 quarts).
Number Of Ingredients 15
Steps:
- Place the water, broth, lentils, carrots, onion, celery and 1/2 teaspoon oregano in a 5- or 6-qt. slow cooker. Cook, covered, on low 4-5 hours or until lentils are tender., Stir in the spinach, tomato sauce, olives, vinegar, garlic, salt, pepper and remaining 1/2 teaspoon oregano. Cook, covered, on low about 1 hour longer, until spinach is wilted. If desired, serve with red onion, parsley and lemon wedges.
Nutrition Facts : Calories 134 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 420mg sodium, Carbohydrate 24g carbohydrate (2g sugars, Fiber 4g fiber), Protein 9g protein. Diabetic Exchanges
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luis lopez
[email protected]This soup is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber. I like to make a big batch of this soup on the weekend and then eat it throughout the week for lunch or dinner.
Nadeem Aslam Official
[email protected]I'm always looking for new and interesting soup recipes. This one caught my eye because it's made with lentils. I'm a big fan of lentils and I love the way they add a hearty and flavorful texture to soups. This soup did not disappoint! It was delicio
XxkittygachaxX
[email protected]This soup is the perfect comfort food. It's warm, hearty, and filling. I love to make it on a cold winter day. It's also a great way to use up leftover vegetables.
Alejandro Chavez
[email protected]I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious. I love to serve it with a side of crusty bread and a dollop of sour cream.
Mumi Rahman
[email protected]This soup is a must-try for any lentil lover. It's hearty, flavorful, and packed with vegetables. I especially love the addition of the lemon and dill. They really brighten up the soup.
Joe Splunge
[email protected]I'm not a big fan of lentils, but I decided to try this recipe anyway. I was pleasantly surprised at how much I liked it! The lentils were cooked perfectly and the broth was flavorful and rich. I will definitely be making this again.
Dahir Adam
[email protected]This soup is perfect for a quick and easy weeknight meal. It's also a great way to get your daily dose of vegetables. I would definitely recommend this recipe to anyone looking for a healthy and delicious soup.
Terran Jackson
[email protected]I love the simplicity of this recipe. It's made with just a few ingredients and it's so flavorful. I also appreciate that it's a healthy and nutritious meal.
Iyasu Gemeda Mosisa
[email protected]This soup is a great way to use up leftover lentils. I had some leftover lentils from a previous meal and I decided to try this recipe. The soup was delicious and I'm so glad I made it.
Azeer Vp
[email protected]I made this soup for my family and they loved it! Even my picky kids ate it all up. The soup was easy to make and didn't take too long. I will definitely be making this again.
Micheal Walugega
[email protected]This soup is absolutely delicious! I followed the recipe exactly and it turned out perfectly. The lentils were cooked perfectly and the broth was flavorful and rich. I served it with a side of crusty bread and it was the perfect meal for a cold winte