GRILLED TERIYAKI CHICKEN TENDERS

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Grilled Teriyaki Chicken Tenders image

My aunt shared this basic teriyaki marinade for chicken tenders with me 40 years ago. Her original recipe called for a lot more sugar and soy sauce. I have tweaked it over the years to get the flavor we love.

Provided by Jacqueline Bedsaul Johnson

Categories     Main Dish Recipes     Chicken     Chicken Teriyaki Recipes

Time 1h20m

Yield 4

Number Of Ingredients 8

½ cup soy sauce
⅓ cup water
¼ cup rice wine vinegar
2 tablespoons brown sugar
1 teaspoon ground ginger
1 clove garlic, smashed
1 dash Worcestershire sauce
1 (16 ounce) package boneless, skinless chicken tenders

Steps:

  • Whisk soy sauce, water, vinegar, brown sugar, ginger, garlic, and Worcestershire sauce together in a bowl and pour into a 1-gallon resealable plastic bag. Add chicken tenders, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 1 hour, or up to 4 hours.
  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
  • Place chicken on the grill and cook until no longer pink in the center and the juices run clear, 3 to 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 169.2 calories, Carbohydrate 9.7 g, Cholesterol 63.8 mg, Fat 2.7 g, Fiber 0.3 g, Protein 25.4 g, SaturatedFat 0.8 g, Sodium 1863 mg, Sugar 7.2 g

Usman Baloch YT
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I made this recipe for a party and it was a huge hit! The chicken was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.


Faith Ratiu
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This recipe is a great way to use up leftover chicken. The chicken is cooked to perfection and the sauce is so flavorful. I will definitely be making this again.


Mable Bwalya
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I love this recipe! The chicken is always so tender and juicy, and the sauce is so flavorful. I've made it several times and it's always a hit.


Saif Abdullah
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This recipe is a great way to cook chicken. The chicken is cooked to perfection and the sauce is so flavorful. I will definitely be making this again.


Jasmine Bauer
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I made this recipe for a party and it was a huge hit! The chicken was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.


Lolo Shiban
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This recipe is a great way to use up leftover chicken. The chicken is cooked to perfection and the sauce is so flavorful. I will definitely be making this again.


maegan vanzeumeren
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I love this recipe! The chicken is always so tender and juicy, and the sauce is so flavorful. I've made it several times and it's always a hit.


Susit rana
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This recipe is a great way to cook chicken. The chicken is cooked to perfection and the sauce is so flavorful. I will definitely be making this again.


Winston Barrington
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I made this recipe for a party and it was a huge hit! The chicken was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.


tabark park
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This recipe is a great way to use up leftover chicken. The chicken is cooked to perfection and the sauce is so flavorful. I will definitely be making this again.


Mennias Gwangwadza
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I love this recipe! The chicken is always so tender and juicy, and the sauce is so flavorful. I've made it several times and it's always a hit.


Gail Laverty
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This recipe is a great way to cook chicken. The chicken is cooked to perfection and the sauce is so flavorful. I will definitely be making this again.


Roxtar Liza
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I made this recipe for a party and it was a huge hit! The chicken was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.


Melissah Chimowa
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This recipe is a great way to use up leftover chicken. The chicken is cooked to perfection and the sauce is so flavorful. I will definitely be making this again.


Rai Umer Yousaf
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I love this recipe! The chicken is always so tender and juicy, and the sauce is so flavorful. I've made it several times and it's always a hit.


Loveth Nwakasi
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This was a great weeknight meal. It was easy to make and the chicken was cooked to perfection. The sauce was also very flavorful.


SHAHID WAQAR
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I'm not a huge fan of chicken, but this recipe changed my mind. The chicken was so tender and flavorful, and the sauce was amazing. I will definitely be making this again.


Muhammad Rafaqat
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This recipe is a keeper! I've made it several times now and it always turns out great. The chicken is always tender and juicy, and the sauce is so delicious.


Josie S
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I made this recipe last night and it was a hit! My family loved it. The chicken was cooked perfectly and the sauce was so flavorful.


Xasnoabuukat Saalin
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This was a great recipe! The chicken was tender and juicy, and the teriyaki sauce was delicious. I will definitely be making this again.