HAM AND BLACK BEAN BEAN SALAD
Provided by Food Network
Yield 6 servings
Number Of Ingredients 15
Steps:
- Cook rice according to package directions with salt and water (butter, optional). When the rice has cooled a bit, transfer to a large mixing bowl and combine gently with the black beans, which have been rinsed and drained.
- Chop the red onion and taste to see if it's too strong for an uncooked salad. If strong, soak the onion in cold water, spiked with a bit of sugar and vinegar, for 10 minutes.
- Drain onion and add to rice mixture, along with the jicama, olives and both bell peppers.
- Heat 1 tablespoon of the olive oil in a large skillet over medium heat. Add ham; saute, stirring, 2 to 3 minutes, adding the minced garlic for the last minute of cooking. Add ham mixture to rice.
- Add the remaining 3 tablespoons oil to a small jar. Add vinegar, cumin, chili powder, salt and pepper in small jar with lid. Shake well and drizzle the dressing over the salad.
- Toss with a fork and taste for salt and pepper. Serve at room temperature for best flavor.
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Islamic Scolers
[email protected]I love that this salad is so healthy and nutritious. It's packed with protein, fiber, and vitamins.
Papu Paul
[email protected]This salad is a great way to add some color and flavor to your lunch or dinner.
Julio Moreno
[email protected]I've tried several ham and black bean salad recipes and this one is by far the best. It's the perfect balance of flavors and textures.
Mariah Huhan
[email protected]This salad is a great make-ahead dish. You can make it the night before and it will still be delicious the next day.
Jessica Woodrum
[email protected]I made this salad for my family and they all loved it. It's a great way to get your kids to eat their vegetables.
Larry Najat
[email protected]This salad is so refreshing and flavorful. I love the combination of sweet and savory.
Yousufmughal Yousufmughal
[email protected]I've made this salad several times and it's always a hit. It's the perfect dish to bring to a potluck or party.
sharafat hossain
[email protected]This salad is a great way to use up leftover ham.
The Joe Bravo
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your taste.
Julie Rodriguez
[email protected]This salad is so easy to make and it's always a crowd-pleaser.
Qaiser luk Qaiser luk
[email protected]I made this salad for a party last weekend and it was a huge hit! Everyone loved the combination of ham, black beans, corn, and avocado.
Portia Moses
[email protected]This ham and black bean salad is a delicious and refreshing dish that's perfect for a summer party or potluck.