HARD-BOILED EGG WHITES WITH AVOCADO
This is from the December 2004 issue of Martha Stewart Living. It is featured as a healthful breakfast with satisfying ingredients. The protein in the egg whites and avocados provide long lasting energy with no cholesterol.
Provided by Ms B.
Categories Breakfast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cover eggs with cold water in a large pan.
- Bring to a boil.
- Cover, remove from heat, and let stand 20 minutes.
- Remove eggs to cool water and allow to cool.
- Peel eggs.
- Separate yolks from whites (save yolks for another use).
- Tear whites into 1-inch pieces and place in small mixing bowl.
- Halve and pit the avocados.
- Using a spoon, scrape out small pieces.
- Add to egg whites.
- Season with salt and pepper.
- Divide eggs and avocado mixture between 4 cereal bowls and drizzle each with olive oil.
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Saad Nasir
saadnasir9@yahoo.comThis recipe is a great way to use up leftover egg whites. I had some leftover from making a meringue, and I didn't want to waste them. This recipe was the perfect solution. The egg whites were cooked perfectly, and the avocado added a nice flavor.
Rana Vai
ranav@gmail.comI'm not a big fan of avocados, but I actually really enjoyed this recipe. The egg whites were cooked perfectly, and the avocado added a creamy texture without being overpowering. I would definitely make this again.
Shally Kisuya
shally.k33@gmail.comThis is a great recipe for a quick and easy breakfast. The egg whites are a good source of protein, and the avocado is a good source of healthy fats. I also like that this recipe is low in carbs.
mian ahmad
m90@gmail.comThis recipe is a great way to use up leftover egg whites. I had some leftover from making a meringue, and I didn't want to waste them. This recipe was the perfect solution. The egg whites were cooked perfectly, and the avocado added a nice flavor.
Jabed Miaha
j.miaha31@hotmail.comI'm not a big fan of avocados, but I actually really enjoyed this recipe. The egg whites were cooked perfectly, and the avocado added a creamy texture without being overpowering. I would definitely make this again.
Allistair Wilson
wilson@gmail.comThis is a great recipe for a quick and easy breakfast. The egg whites are a good source of protein, and the avocado is a good source of healthy fats. I also like that this recipe is low in carbs.
21 Maejor
2175@gmail.comI'm always looking for new ways to cook eggs, and this recipe is definitely a keeper. The egg whites were cooked perfectly, and the avocado added a creamy, delicious flavor. I will definitely be making this again.
Kendra Anah
akendra53@yahoo.comThis recipe is a great way to use up leftover egg whites. I had some leftover from making a meringue, and I didn't want to waste them. This recipe was the perfect solution. The egg whites were cooked perfectly, and the avocado added a nice flavor.
Kuinur Aktar
k_a@yahoo.comI'm not a big fan of avocados, but I actually really enjoyed this recipe. The egg whites were cooked perfectly, and the avocado added a creamy texture without being overpowering. I would definitely make this again.
Momo Momo
momo-momo1@gmail.comThis is a great recipe for a quick and healthy breakfast or lunch. The egg whites are a good source of protein, and the avocado is a good source of healthy fats. I also like that this recipe is low in carbs.
Arafath Rohman
r_arafath95@gmail.comI'm always looking for new ways to cook eggs, and this recipe definitely fits the bill. The egg whites were light and fluffy, and the avocado added a nice richness. I'll be making this again for sure!
Karabo Gabonakemo
gabonakemo_karabo97@hotmail.co.ukThis recipe was a hit! The egg whites were cooked perfectly and the avocado added a creamy, delicious flavor. I will definitely be making this again.