HAWAIIAN HALIBUT
My mother shared this recipe with me several years ago. I've found that even my friends who aren't fond of fish enjoy this particular dish and find themselves taking seconds.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, combine sugar and cornstarch. Stir in the vinegar, water, soy sauce and hot pepper sauce until smooth; set aside., In a small resealable plastic bag, combine the flour, salt and pepper. Add fish and shake to coat. In a small skillet, saute fish in oil for 4-6 minutes or until fish flakes easily with a fork; remove and keep warm. , In same skillet, saute green pepper and onion for 3 minutes or until crisp-tender. Add pineapple. Stir sauce and add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Return fish to skillet; heat through. Serve with rice.
Nutrition Facts : Calories 436 calories, Fat 16g fat (2g saturated fat), Cholesterol 36mg cholesterol, Sodium 517mg sodium, Carbohydrate 47g carbohydrate (35g sugars, Fiber 2g fiber), Protein 25g protein.
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Abbs Rana
[email protected]This recipe was a bit too spicy for my taste, but it was still very good. I'll definitely be making it again, but I'll use less chili next time.
Nick Smith
[email protected]This recipe is a keeper! The halibut was cooked to perfection and the sauce was divine. I will definitely be making this again.
SM Saiful3
[email protected]I'm not sure what I did wrong, but my halibut turned out dry and bland. I followed the recipe exactly.
Tithi Islam
[email protected]This recipe was a bit too complicated for me, but I'm glad I tried it. The halibut was cooked perfectly and the sauce was delicious.
Md Khairul
[email protected]I've made this recipe several times and it's always a hit with my guests. The halibut is always moist and flavorful, and the sauce is the perfect complement.
Letchworth Green House
[email protected]This recipe was easy to follow and the halibut turned out perfectly. I will definitely be making this again and again.
Ans Malik
[email protected]I'm not a big fan of seafood, but I really enjoyed this recipe. The halibut was cooked perfectly and the sauce was very flavorful.
Raheem zareen
[email protected]This recipe was a bit too spicy for me, but it was still very good.
EMRAN EMRAN
[email protected]I followed the recipe exactly and the halibut turned out dry. I'm not sure what went wrong.
Des Spida
[email protected]This recipe was a bit bland for my taste, but it was still a good meal.
Synara Mcbride
[email protected]The halibut was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe.
be ka eman
[email protected]This recipe was easy to follow and the halibut turned out perfectly. I will definitely be making this again.
RoShAn ChAnNa
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The halibut was so moist and flavorful, and the sauce was the perfect complement.
Al Best
[email protected]This recipe was a bit too complicated for me, but the end result was worth it. The halibut was cooked to perfection and the sauce was divine.
Sinethemba Saleni
[email protected]I thought the sauce was a bit too sweet, but otherwise the dish was very good.
Bella & The family
[email protected]The halibut was a little dry, but the sauce was very good.
Christella Mahoro
[email protected]This was my first time cooking halibut and it was amazing! The recipe was easy to follow and the fish turned out perfectly. I will definitely be making this again.
Khagen Dahal
[email protected]I've made this recipe several times and it always turns out great. The halibut is always moist and flavorful, and the sauce is the perfect complement.
Nasreen Shafique
[email protected]This Hawaiian Halibut recipe was a hit with my family! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.