HEALTHY GUMBO (DONT KNOW WHY ITS CALLED GUMBO)

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Healthy Gumbo (Dont know why its called gumbo) image

I got this recipe from a health freak friend of mine. It's soooo easy and soooo good. All it takes is one pot. Not a lot of mess or cleaning afterwards.

Provided by Ms.Liza

Categories     Gumbo

Time 30m

Yield 8-10 serving(s)

Number Of Ingredients 7

1 package sausage (I use Smoked sausage)
1 can corn
1 can stewed tomatoes (I use DelMonte with mexican seasonings)
2 cups Minute Rice
1 can chicken broth
1 cup water
1 tablespoon chicken bouillon (you can substitute water/bouillon with another can of chicken broth, Bouillon gives a better flavor.)

Steps:

  • Fry the sausage in its own juices with 1/2 cup water until water is evaporated.
  • Add all the ingredients to the sausage EXCEPT rice.
  • Let boil and reduce heat to medium for about 10 min.
  • Turn off and add rice.
  • Cover and let sit for 10 more minutes.
  • VOILA.
  • It's healthy and soooo good.

Juttsaab Jutt
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This gumbo was a bit bland for my taste, but it was still a good recipe. I'll try adding more spices next time.


Shantu Dn
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I'm a big fan of gumbo and this recipe did not disappoint. The flavors were rich and complex and the vegetables were cooked perfectly.


K Marea
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This gumbo was really easy to make and it tasted great! I'll definitely be making it again.


Jonathin J Treece (JoNate)
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I'm not sure what I did wrong, but my gumbo turned out really watery. Maybe I didn't cook the roux long enough.


Angulo Stephen
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This gumbo was a bit too thick for my taste, but the flavor was good.


Mujahid Madatyar
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I've made this gumbo several times and it's always a hit with my family and friends. It's a great recipe for a weeknight meal or a special occasion.


army
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This gumbo was delicious! I loved the addition of the okra and the shrimp.


Abdull Ghafor Mobile
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I'm not a fan of gumbo, but I thought this recipe was pretty good. The flavors were well-balanced and the vegetables were cooked perfectly.


Uzma bano
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This gumbo was a bit too spicy for me, but overall it was a good recipe. I'll definitely be making it again.


Sandra De Jesus
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I followed the recipe but my gumbo turned out really bland. I think I'll try adding more spices next time.


All bangla bideo
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I was disappointed with this gumbo. The roux was too dark and the vegetables were overcooked.


Soriyah McNeil
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This gumbo was easy to make and very flavorful. I especially liked the addition of the okra.


Shantell Terrell
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I followed the recipe exactly and my gumbo turned out great! It was a little spicy for my taste, but I was able to tone it down by adding some sour cream.


Asya Sherif
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This is the best gumbo I've ever had! The roux was perfect and the vegetables were cooked to perfection. I highly recommend this recipe.


Yassmine Hamzs
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I'm not a huge fan of okra, but I really enjoyed this gumbo. The okra was cooked perfectly and didn't have any of the slimy texture that I usually associate with it.


Monira Afrin
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This gumbo was a hit with my family! The flavors were well-balanced and the vegetables were cooked perfectly. I will definitely be making this again.