HEALTHY MEDITERRANEAN SALAD RECIPE BY TASTY
Here's what you need: chicken breast, olive oil, lemon juice, garlic, fresh dill, salt, pepper, greek yogurt, olive oil, red wine vinegar, lemon juice, water, garlic, fresh dill, salt, pepper, romaine lettuce, cucumber, olive, red onion, cherry tomato, feta cheese
Provided by Jody Duits
Categories Lunch
Yield 2 servings
Number Of Ingredients 22
Steps:
- Preheat oven to 400°F (200°C).
- Place chicken breast on a baking sheet lined with aluminum foil or parchment paper. Top with olive oil, lemon juice, garlic, dill, and salt and pepper to season.
- Bake for 35-40 minutes until internal temperature reaches 165°F (75°C) and the juices run clear.
- Add all dressing ingredients in a small bowl or cup and whisk until with a fork until combined.
- Slice thinly or cube chicken, cutting to your preference for topping the salad.
- Assemble your salad, starting with a base of romaine lettuce. Then top with chicken, cucumber, olives, red onion, tomatoes, feta, and the dressing. Toss to evenly incorporate ingredients
- Enjoy!
Nutrition Facts : Calories 691 calories, Carbohydrate 24 grams, Fat 47 grams, Fiber 5 grams, Protein 42 grams, Sugar 15 grams
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Vel W
[email protected]I love how affordable this salad is. It's a great way to save money on groceries.
Abdul Muqeet
[email protected]This salad is so versatile. I can serve it as a main course or a side dish.
Andrew Hoffman
[email protected]I love how healthy and refreshing this salad is. It's the perfect way to start my day.
konain gaming
[email protected]This salad is so easy to make, and it's always a hit with my family and friends.
Prince Ekpendu
[email protected]I love the combination of sweet and savory flavors in this salad.
Jobe
[email protected]This salad is a great way to use up leftover chicken or fish.
Burhan Rana
[email protected]I've never been a fan of Mediterranean salads, but this one changed my mind. It's so delicious and flavorful.
Starfire Light
[email protected]This salad is perfect for a summer cookout or picnic.
GURU _
[email protected]I love how customizable this salad is. I can add my favorite vegetables and toppings.
Wadie Amil
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Razia
[email protected]I love the pop of color from the tomatoes and cucumbers in this salad. It's so inviting.
Lali Tatunashvili
[email protected]This salad is so refreshing and healthy. I feel good about eating it.
Usama khokhar
[email protected]I'm not usually a fan of Mediterranean salads, but this one is a game-changer. The dressing is light and tangy, and the vegetables are perfectly roasted.
Stephen Thomas
[email protected]This salad is the perfect way to use up leftover grilled vegetables. I love the combination of flavors and textures.
Marcella Stepp
[email protected]I've made this salad several times now and it's always a crowd-pleaser. It's so versatile, I can add or subtract ingredients depending on what I have on hand.
MaGalisto
[email protected]I love how easy this salad is to make. It's perfect for a quick and healthy lunch or dinner.
Zachary Huber
[email protected]This Mediterranean salad was a huge hit at my last dinner party! Everyone raved about how fresh and flavorful it was. I'll definitely be making it again.