HEALTHY PIZZA CASSEROLE

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Make and share this Healthy Pizza Casserole recipe from Food.com.

Provided by David04

Categories     Meat

Time 50m

Yield 8 serving(s)

Number Of Ingredients 16

2 lbs extra lean ground beef
1 1/2 cups onions, chopped
1 cup green pepper, chopped
2 cups spaghetti sauce
2 tablespoons Italian spices
8 ounces turkey pepperoni, chopped
2 cups low-fat cheddar cheese, shredded (can substitute mozzerella)
1/2 cup parmesan cheese, grated
3 egg whites
1/8 teaspoon cream of tartar
2 egg yolks
1 teaspoon Splenda sugar substitute
1 pinch salt
2 tablespoons parmesan cheese
1 teaspoon garlic powder
3 ounces fat free cream cheese, softened

Steps:

  • Filling:Brown ground beef, onion and peppers in a large frying pan.
  • Add sauce and spices.
  • Pour into a greased 9x13-inch casserole pan.
  • Arrange pepperoni slices over beef mixture.
  • Cover with mozzarella.
  • Crust:Beat the egg whites and cream of tartar until stiff.
  • In another bowl, beat the egg yolks, Splenda, salt, garlic powder and cream cheese with a mixer until smooth.
  • Gradually fold the yolk mixture into the egg whites being careful not to deflate the whites.
  • Pour over cheese.
  • Smooth top.
  • Sprinkle with Parmesan cheese.
  • Bake uncovered at 400°F for 20 minutes.
  • Let cool for 5-10 minutes.
  • Serve.

Adegboye Elizabeth
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I love that this recipe is so versatile. You can use any type of pizza dough and toppings that you like.


Arshad Jadoon
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This is a great recipe for a quick and easy weeknight meal. It's also a great way to use up leftover pizza dough and toppings.


Layla Playz
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I'm not a big fan of pizza, but I loved this casserole. It was cheesy, flavorful, and so easy to make.


MAJID Latif
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I made this casserole for a potluck and it was a huge hit! Everyone loved it and asked for the recipe.


S2R Gaming YT
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This casserole is a great option for a quick and easy weeknight meal. It's also a great way to get your kids to eat their vegetables.


jahanzaib zaib
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I served this casserole with a side of marinara sauce for dipping. It was the perfect way to enjoy this delicious dish.


Roshan Indika
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I added a variety of toppings to my casserole, including pepperoni, sausage, and mushrooms. It was so good that I couldn't stop eating it!


Benedict Okwufulueze
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I used whole wheat pizza dough and it turned out great! It was hearty and filling, and the flavors were on point.


not_ senpai
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This casserole is a great way to use up leftover pizza dough. It's also a great way to get your kids involved in cooking.


GOKUL Pyakurel
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I'm not a big fan of pizza, but I loved this casserole. It was cheesy, flavorful, and so easy to make.


Luie Linao
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I made this casserole for a potluck and it was a huge hit! Everyone loved it and asked for the recipe.


Khan's Master
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This casserole is a great option for a quick and easy weeknight meal. It's also a great way to get your kids to eat their vegetables.


Sukh Dadra
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I served this casserole with a side of marinara sauce for dipping. It was the perfect way to enjoy this delicious dish.


Moonlight Princess
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I added a layer of cheese to the top of my casserole before baking it. It gave the casserole a nice golden brown crust.


SYED ALAUDDIN
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This casserole is a great way to use up leftover pizza toppings. I had some leftover sausage, pepperoni, and mushrooms, and they all worked great in the casserole.


Mustafa Ather
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I used a variety of toppings on my casserole, including pepperoni, bacon, mushrooms, and onions. It was so good that I couldn't stop eating it!


mari bakuradze
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I made this casserole with whole wheat pizza dough and it turned out great! It was hearty and filling, and the flavors were on point.


md babul Uddin
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This casserole is a great way to use up leftover pizza dough and toppings. It's also a great way to get kids involved in cooking, as they can help to assemble the casserole.


MAX OVI
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Just made this for dinner and it was a hit! The flavors were amazing and it was so easy to make. Definitely going to be making this again.


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    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #casseroles     #main-dish     #beef     #pizza     #ground-beef     #meat