HEALTHY PUMPKIN BRAN CREAM CHEESE MUFFINS

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Healthy Pumpkin Bran Cream Cheese Muffins image

These are my favorite fall/winter muffin. This is a mixture of recipe #204128 and recipe #189156. Delicious! And these are great, full of protein and fibre. You can feel good eating these! Note: if you arent a cheese fan, you may want to use less cheese. Put in how much looks right to your taste. Also, these are not overly sweet so add more sugar if you wish.

Provided by I Cant Believe Its

Categories     Lunch/Snacks

Time 1h

Yield 11-12 serving(s)

Number Of Ingredients 14

1/2 cup brown sugar (more for a sweeter muffin)
1 cup all-bran cereal
1 cup skim milk
1 1/2 cups whole wheat flour
1 tablespoon baking powder
1/2 teaspoon salt
1 1/2 cups canned pumpkin
2 egg whites, beaten
1 3/4 teaspoons pumpkin pie spice
1 1/4 teaspoons cinnamon
1 tablespoon vanilla extract
3 -4 ounces fat free cream cheese or 3 -4 ounces light cream cheese, rolled into small balls
chopped walnuts, to top (optional)
cinnamon sugar, to top

Steps:

  • Preheat oven to 400°F, and grease 12 standard size muffin cups with cooking spray.
  • Roll 3-4 ounces cream cheese into little balls (as big as you perfer, and you can roll them in fine sugar if you like, too), and place single layer on wax paper in freezer while preparing rest of recipe.
  • Mix cereal and milk in a large bowl and set aside for a few minutes to soften.
  • While softening, whisk flour, sugar, baking powder, and salt in large bowl.
  • Whisk pumpkin, egg, pumpkin spice, cinnamon, and vanilla together, then stir in cereal and milk.
  • Fold wet mixture into dry and add in the cream cheese balls **dont over mix**.
  • Fill up each muffin cup, sprinkling the tops with additional cinnamon+sugar, and walnuts.
  • Bake 28-38 minutes and cool on cooling rack. Tastes delish warm, but they also refrigerate and freeze well.
  • SUGGESTION: Would taste delish with cream cheese icing on top :).

Tare Debela
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These muffins are so delicious! They're moist and fluffy, with a delicious pumpkin flavor and a hint of cream cheese. I'll definitely be making these again and again.


Kim Moores
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I made these muffins for my kids and they loved them. They're so easy to make and they taste amazing. I'll definitely be making these again.


Yoniman Kid
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These muffins are perfect for fall. They're so moist and flavorful, and the cream cheese filling is the perfect touch. I highly recommend this recipe!


Adegbile Anuoluwapo Elizabeth
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I'm not a huge fan of pumpkin, but I loved these muffins. They're so moist and fluffy, and the cream cheese filling is the perfect touch. I'll definitely be making these again.


Abraham Gyasi
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These muffins are the best pumpkin muffins I've ever had. They're so moist and flavorful, and the cream cheese filling is to die for. I'll definitely be making these again and again.


Amanda Bidwell-Albright
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I made these muffins for my family and they were a huge hit. They're so easy to make and they taste amazing. I'll definitely be making these again.


Kuipi Majo
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These muffins are the perfect fall treat. They're moist and flavorful, and the cream cheese filling is the perfect touch. I highly recommend this recipe!


Tia Kim
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I love these muffins! They're so easy to make and they taste amazing. I always get compliments when I bring them to parties.


Srilanka Bureau Of foreign employment
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These muffins are so delicious! They're moist and fluffy, with a delicious pumpkin flavor and a hint of cream cheese. I'll definitely be making these again and again.


Tiger Abdal
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I made these muffins for my kids and they loved them. They're so easy to make and they taste amazing. I'll definitely be making these again.


Rai Adeel
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These muffins are perfect for fall. They're so moist and flavorful, and the cream cheese filling is the perfect touch. I highly recommend this recipe!


Thabang Prins
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I'm not a huge fan of pumpkin, but I loved these muffins. They're so moist and fluffy, and the cream cheese filling is the perfect touch. I'll definitely be making these again.


Sosena Solomon
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I made these muffins for a party and they were a huge success. Everyone loved them! They're so easy to make and they taste amazing. I'll definitely be making these again.


Colleen spivey
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These are the best pumpkin muffins I've ever had! They're so moist and flavorful, and the cream cheese filling is the perfect touch. I'll definitely be making these again and again.


Adenike Sowemimo
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I've made these muffins several times now and they're always a hit. They're so moist and fluffy, and the cream cheese filling is to die for. I highly recommend this recipe!


Kayli Bueno diaz
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These muffins are so easy to make and they taste amazing! I love the combination of pumpkin and cream cheese. They're perfect for a fall breakfast or snack.


Ashraful AR
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I made these muffins this morning and they were a hit with my family. Everyone loved them! The muffins are moist and flavorful, and the cream cheese filling is the perfect touch.


Peter Karabo
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These pumpkin bran cream cheese muffins are fantastic! They're moist and fluffy, with a delicious pumpkin flavor and a hint of cream cheese. I'll definitely be making these again!


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