HEARTY BEAN SALAD
I discovered this salad years ago when I was a teenager in a 4-H club. After I was married, I used the recipe as a base and added different beans and water chestnuts for more crunch. The dressing is most important, getting the right balance between the sweet and the sour.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first six ingredients. In a small bowl, whisk the dressing ingredients; pour over bean mixture and toss to coat. , Cover and refrigerate for at least 1 hour. Stir before serving. Serve with a slotted spoon.
Nutrition Facts : Calories 156 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 665mg sodium, Carbohydrate 33g carbohydrate (18g sugars, Fiber 5g fiber), Protein 5g protein.
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Syed ahsan Ali shah
[email protected]I'm not a huge fan of salads, but this one is really good. It's hearty and filling, and the dressing is really flavorful.
Robert Rivenbark
[email protected]This salad is a great way to use up leftover beans.
Chechere Last
[email protected]I love that this salad is so versatile. I've added different types of beans, vegetables, and dressings and it's always delicious.
Ahsan Gee
[email protected]This salad is a great way to get your daily dose of vegetables.
ring tone
[email protected]This salad is really easy to make and it's always a hit with my family and friends.
Levi Roberts1
[email protected]I've made this salad several times and it's always a hit with my family and friends.
todd white
[email protected]This salad is perfect for a summer picnic or potluck.
Holdweight Thomas
[email protected]I'm not a huge fan of salads, but this one is really good. It's hearty and filling, and the dressing is really flavorful.
Yared Haftom
[email protected]This salad is a great way to use up leftover beans.
Elvis Tenko
[email protected]I love that this salad is so versatile. I've added different types of beans, vegetables, and dressings and it's always delicious.
Samuel Speirs
[email protected]This salad is so easy to make and it's perfect for a quick and healthy lunch.
Samar Ahmad
[email protected]I made this salad for a party and it was a huge hit. Everyone loved it!
Nicolin Padayachee
[email protected]This salad is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.
Uthando Mhlongo
[email protected]I'm not a huge fan of beans, but this salad was actually really good. The dressing is really flavorful and the beans are cooked perfectly.
Imran kazembe
[email protected]This is a great recipe for a healthy and filling meal. I love that it's so versatile and can be easily customized to my liking.
Sharuah Kabuye
[email protected]I've made this salad several times and it's always delicious. I especially like to add a little bit of chopped red onion for some extra flavor.
Ivenildo martin
[email protected]This salad is really easy to make and it's always a hit with my family and friends.
Prasika Dhital (Goriya)
[email protected]I love the combination of beans, vegetables, and dressing in this salad. It's so flavorful and satisfying.
Harmony Sibalkhulu
[email protected]This hearty bean salad is a great way to use up leftover beans. It's also a healthy and delicious meal that's perfect for a summer picnic or potluck.