HERB LENTILS AND RICE
This was the featured recipe in an email this morning from the Best of Spark People. Listed at www.sparkrecipes.com website. Submitted by LILLAKE. "A tasty non-meat way to get some extra protein in your diet."
Provided by senseicheryl
Categories Cheese
Time 1h10m
Yield 1 1/2 quart dish, 3 serving(s)
Number Of Ingredients 15
Steps:
- In a bowl, combine the first 11 ingredients; stir in 1/2 cup cheese.
- Transfer to a 1-1/2-qt. baking dish coated with nonstick cooking spray.
- Cover and bake at 350*F for 1-1/2 to 2 hours or until lentils and rice are tender and liquid is absorbed, stirring twice.
- Uncover; sprinkle with remaining cheese.
- Bake 2-3 minutes longer or until cheese is melted.
Nutrition Facts : Calories 322.9, Fat 3.7, SaturatedFat 1.6, Cholesterol 11.6, Sodium 236.2, Carbohydrate 46.2, Fiber 12.3, Sugar 3, Protein 24
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Becky Boydston
[email protected]Not my favorite.
Ikenna Chukwu
[email protected]This dish is a great way to get your daily dose of protein and fiber. The lentils are packed with protein, and the rice is a good source of fiber. The herbs and spices add a delicious flavor that makes this dish a real winner.
Israr Rao Officials
[email protected]Bland and boring.
Carlos Velasquez
[email protected]This recipe is a great way to use up leftover lentils. I had some lentils that were leftover from a previous meal, and I wasn't sure what to do with them. I found this recipe online and decided to give it a try. I'm so glad I did! The dish was delici
Lusanda Sibidla
[email protected]Meh.
Seenaa Dechasa
[email protected]This dish is a delicious and healthy meal that is perfect for a Meatless Monday meal. The lentils are hearty and filling, while the rice provides a fluffy and light texture. The herbs and spices add a wonderful flavor that makes this dish a real winn
Delien lancaster
[email protected]Not my favorite.
Maison
[email protected]This recipe is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a hit with my family. The lentils are a great source of protein and fiber, and the herbs and spices add a delicious flavor.
Israel Bowman
[email protected]Just okay.
Chase Arden
[email protected]This dish was a delightful surprise. I wasn't expecting much, but it turned out to be one of the best lentil dishes I've ever had. The lentils were perfectly cooked, and the herbs and spices were perfectly balanced. I will definitely be making this a
Lass Med
[email protected]Bland and boring.
David Sibanda
[email protected]This recipe is a keeper! It's easy to follow, and the results are amazing. The lentils and rice are cooked to perfection, and the herbs and spices add a wonderful flavor. I've already made it twice, and I'll definitely be making it again.
Lemar Najeeb
[email protected]Not bad, but I've had better.
Hertage Lola
[email protected]This dish was a burst of flavors and textures. The lentils were tender and savory, while the rice provided a fluffy and nutty contrast. The herbs and spices blended harmoniously, creating a symphony of flavors that tantalized my taste buds.
Rao Abbas
[email protected]Meh.
Afzal Afridi
[email protected]Followed the recipe exactly and it turned out great! The lentils were cooked perfectly and the herbs and spices added a delicious flavor. Served it with a side of roasted vegetables and it was a hit with the whole family.
Jessica Glutton
[email protected]The lentils and rice were cooked well, but the flavors were a bit bland for my taste.
Dzena Dzan
[email protected]This herb lentils and rice dish was a delightful culinary journey. The lentils were cooked to perfection, retaining their shape while becoming tender and flavorful. The herbs, particularly the thyme and rosemary, infused the dish with an aromatic ess