Just the right portion size; Salmon is high in protein and fiber. Salmon's reputation as a healthy food is largely based on its unusual omega-3 fatty acid content. It is normal for 4 ounces of salmon to contain at least 2 grams of omega-3 fats - more than the average U.S. adult gets from all food over the course of several days....
Provided by Carol White
Categories Fish
Time 35m
Number Of Ingredients 11
Steps:
- 1. Preheat the oven to 450° F - line large baking sheet with aluminum foil (for easy clean-up), then spray non-stick cooking spray on lined baking sheet. If you have a roasting rack, then place the rack on top of foil lined pan.
- 2. In medium size bowl combine honey, olive oil, sea salt, chipotle chili powder, garlic and onion powder, paprika and Italian season.
- 3. Place the salmon on a plate and spoon the mixture over fillets, spreading it to coat each piece of salmon evenly. Then place each fillet on baking sheet about an inch apart from each other.
- 4. Bake salmon for about 15 - 20 minutes or until cooked through.
- 5. Remove from oven and garnish with fresh scallions and serve with lemon slices.
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Fazal Khaliq
[email protected]I've made this recipe several times and it's always a hit. My family loves it!
Thato Lekwatsa
[email protected]This recipe is a bit too sweet for my taste. I would recommend using less honey.
wash Kach
[email protected]I'm not a big fan of salmon, but I loved this recipe. The honey chipotle sauce is so flavorful and the salmon was cooked perfectly.
Hassan Sheikh
[email protected]This recipe is so easy to make and it's always delicious. I love that I can have a gourmet meal on the table in under 30 minutes.
Furqan Rajpoot
[email protected]I love the flavor of the honey chipotle sauce, but I find that the salmon can sometimes be a bit dry. I would recommend cooking it for a shorter amount of time.
Rasha Hamdan
[email protected]This recipe is a bit spicy for my taste, but it's still very good. I would recommend using less chipotle pepper if you don't like spicy food.
Kamulegeya Alawi
[email protected]I've made this recipe several times and it's always a hit. My family loves it!
Heidi Macko
[email protected]This recipe is a bit too sweet for my taste. I would recommend using less honey.
Calypso Stracina Collins
[email protected]I'm not a big fan of salmon, but I loved this recipe. The honey chipotle sauce is so flavorful and the salmon was cooked perfectly.
Kadija kamuda
[email protected]This recipe is so easy to make and it's always delicious. I love that I can have a gourmet meal on the table in under 30 minutes.
Laura Perreault
[email protected]I love the flavor of the honey chipotle sauce, but I find that the salmon can sometimes be a bit dry. I would recommend cooking it for a shorter amount of time.
Mahmood khan
[email protected]I've made this recipe several times and it's always a hit. My friends and family love it!
Shafi Noor
[email protected]This recipe is a bit spicy for my taste, but it's still very good. I would recommend using less chipotle pepper if you don't like spicy food.
Arafat N islam
[email protected]I'm not a big fan of salmon, but this recipe changed my mind. The honey chipotle sauce is amazing!
Michele Hales
[email protected]This was my first time making salmon and it turned out great! The recipe was easy to follow and the salmon was cooked perfectly.
Palesa Sephiri
[email protected]I love this recipe! The salmon is always so moist and flavorful. I've made it several times and it's always a crowd-pleaser.
Heather Wiley
[email protected]This honey chipotle salmon recipe is a keeper! The salmon was cooked perfectly and the sauce was delicious. I served it with roasted vegetables and it was a hit with my family.