HORSERADISH CHICKEN, BUTTERNUT SQUASH, AND ZUCCHINI SHEET PAN DINNER

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Horseradish Chicken, Butternut Squash, and Zucchini Sheet Pan Dinner image

This horseradish chicken with sage and Parmesan butternut squash, and garlic zucchini is on your table for dinner in less than 1 hour. 3 different flavors, 3 medium bowls, and all cooked on 1 sheet pan.

Provided by Chef Mo

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 50m

Yield 4

Number Of Ingredients 15

2 pounds butternut squash, peeled, seeded, and cut into 1-inch cubes
¼ cup chopped fresh sage
¼ cup grated Parmesan cheese
2 tablespoons olive oil
½ teaspoon salt
4 boneless, skinless chicken thighs
2 tablespoons prepared horseradish
1 tablespoon Dijon mustard
2 teaspoons onion powder
1 teaspoon garlic powder
1 medium zucchini
1 tablespoon olive oil
1 tablespoon balsamic vinegar
1 teaspoon garlic powder
⅛ teaspoon ground black pepper

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Combine butternut squash, fresh sage, Parmesan cheese, 2 tablespoons olive oil, and salt in a bowl. Toss until squash is completely coated and place on the right side of a large nonstick baking sheet (17 1/4 x 11 1/2-inches).
  • Combine horseradish, Dijon mustard, onion powder, and garlic powder in a second bowl. Add chicken thighs and mix until well coated. Place chicken thighs in the center of the baking sheet.
  • Slice zucchini into 16 equal size spears. Place spears on the left side of the baking sheet. In a small bowl mix 1 tablespoon olive oil and balsamic vinegar. Brush olive oil mixture on zucchini and sprinkle with garlic powder and black pepper.
  • Bake in the preheated oven until chicken is no longer pink at the bone and the juices run clear, about 25 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 420.6 calories, Carbohydrate 32.8 g, Cholesterol 69.1 mg, Fat 23.4 g, Fiber 5.5 g, Protein 23.2 g, SaturatedFat 5.5 g, Sodium 555.3 mg, Sugar 7.7 g

Md. Junayet
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Yum!


abderrahmane AIT CHEIKH
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This was a delicious and easy-to-make sheet-pan dinner. The chicken was tender and juicy, and the vegetables were roasted to perfection. The horseradish sauce added a nice tangy kick to the dish. I will definitely be making this again!


Damian Koch (Slay soul sister)
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This dish was just okay. The chicken was a bit dry, and the vegetables were not very flavorful. The horseradish sauce was too spicy for my taste. I would not make this again.


Amanda Zulu
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Loved this recipe! The chicken was cooked to perfection and the vegetables were roasted beautifully. The horseradish sauce was the perfect finishing touch. I will definitely be making this again!


Cali Husein
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This was a very flavorful and easy-to-make sheet-pan dinner. The chicken was moist and tender, the butternut squash was sweet and caramelized, and the zucchini was perfectly cooked. The horseradish sauce added a nice tangy kick to the dish. I would d


Endinalo wilson
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This was a great recipe! The chicken was juicy and tender, and the vegetables were roasted to perfection. The horseradish sauce was a perfect complement to the dish. I will definitely be making this again!


Nikita Parris
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Not bad! The chicken was a bit dry, but the vegetables were good. The horseradish sauce was a bit too spicy for my taste, but my husband liked it. Overall, it was a good meal.


Aman khan Technical
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This dish was so easy to make and it turned out so well! The chicken was moist and flavorful, and the vegetables were roasted to perfection. The horseradish sauce was a nice addition, and it really brought the dish together. I will definitely be maki


Isuri Kalpana
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Easy and delicious! I made this for a weeknight dinner and it was a hit with everyone. The chicken was juicy and flavorful, and the vegetables were cooked perfectly. The horseradish sauce added a nice touch of spice. I will definitely be making this


hadeeqa chaudhary
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Followed the recipe exactly and it turned out great! The chicken was cooked perfectly and the vegetables were tender and flavorful. The horseradish sauce was a perfect complement to the dish. 5 stars!


Trenelia Goodloe
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This sheet-pan dinner was a hit with my family! The chicken was juicy and flavorful, the butternut squash was tender and sweet, and the zucchini was perfectly cooked. The horseradish sauce added a nice tangy kick to the dish. I will definitely be mak