HUMMUS IV

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A straightforward hummus that may be augmented with roasted red peppers or olives. Serve with crackers, flat breads or on a pita with sprouts for a great light lunch.

Provided by BEACHVOGEL

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 20m

Yield 40

Number Of Ingredients 5

2 (15.5 ounce) cans garbanzo beans, drained
4 tablespoons lemon juice
6 cloves garlic, peeled and crushed
3 tablespoons tahini
¼ teaspoon crushed red pepper

Steps:

  • Place garbanzo beans in a food processor and blend into a spreadable paste. Mix in lemon juice, garlic, tahini and crushed red pepper. Blend until smooth, using more lemon juice if consistency is too thick.

Nutrition Facts : Calories 34 calories, Carbohydrate 5.5 g, Fat 0.9 g, Fiber 1.1 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 67.2 mg

Zabih Ullah
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This hummus is way too expensive for what you get.


Parbej Vai
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This recipe is missing some key ingredients, like garlic and lemon juice.


NATALIE BACORN
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I'm not sure what I did wrong, but my hummus turned out grainy.


Sk sohidul
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This hummus is a bit too spicy for my taste, but I was able to tone it down by adding a little bit of yogurt.


Acirocan Laura
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I'm allergic to tahini, but I was still able to make this hummus using sunflower seed butter.


Abdullha Don
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This hummus is a great way to use up leftover chickpeas.


Isaiah Felix
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I love that this hummus is made with fresh ingredients. It makes such a difference in the flavor.


Donald Phelps
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This hummus is the perfect party appetizer. It's easy to make ahead of time, and it's always a crowd-pleaser.


Ababil Chowdhury
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I'm not usually a fan of hummus, but this recipe changed my mind.


Abbygail Janse van Rensburg
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This hummus is a lifesaver for busy parents. It's so quick and easy to make, and it's always a hit with my kids.


Soraya Buys
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I'm always looking for new and healthy snacks, and this hummus is perfect.


Jenna Steeley
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This hummus is a great way to get your kids to eat more vegetables.


Karabo Mohono
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I love how versatile this hummus is. I've used it as a dip for vegetables, spread it on sandwiches, and even used it as a pizza topping.


Bouchra Merrouch
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This is the best hummus I've ever had. It's so easy to make, and it tastes like it came from a restaurant.


Abisai Ndamanomhata
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I've made this hummus recipe several times now, and it's always a hit.


Roger N
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This hummus is amazing! It's so smooth and creamy, and the flavor is perfect.