HUMMUS WITHOUT A FOOD PROCESSOR

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A simple snack or meal that can be prepared in simple kitchens. Suggested dippers: pitas, Kirby cucumber paddles, carrot paddles, jalapeno paddles, corn chips, tortilla chips, Melba toast, crackers, matzos, celery stalks, etc. Or use the hummus as a sandwich spread in pitas stuffed with mixed salad greens. And, yes, you're allowed to use a food processor if you have one!

Provided by Doug in Manhattan

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 10m

Yield 6

Number Of Ingredients 5

1 (15.5 ounce) can low-sodium chickpeas (such as Goya®), drained and liquid reserved
¼ cup tahini
1 tablespoon toasted sesame oil, or to taste
1 pinch red pepper flakes, or to taste
1 pinch garlic powder, or to taste

Steps:

  • Mash chickpeas, 2 tablespoons reserved chickpea liquid, tahini, sesame oil, red pepper flakes, and garlic powder together in a bowl using a potato masher, adding more reserved liquid if desired, until hummus is desired consistency, 50 to 100 strokes.

Nutrition Facts : Calories 153.4 calories, Carbohydrate 15.3 g, Fat 8.2 g, Fiber 3.8 g, Protein 5.7 g, SaturatedFat 1.1 g, Sodium 28.4 mg, Sugar 0.7 g

Alexandra Torrijos
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This recipe is just okay. It's not bad, but it's not great either.


Elizabeth Sabin
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I'm not sure what I did wrong, but my hummus turned out bland and tasteless.


Lequisha busby
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This recipe is a waste of time. It's not worth the effort.


MD. SIRAZUL HASAN
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I followed the recipe exactly, but my hummus turned out too runny. I had to add more chickpeas to thicken it up.


Cj Rose
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I was disappointed with this recipe. The hummus was grainy and not very flavorful.


Earnestine Ward
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I've tried several hummus recipes before, but this one is by far the best. It's so smooth and creamy, and the flavor is perfect.


quack
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This is the perfect recipe for a party or potluck. It's easy to make ahead of time and it's always a crowd-pleaser.


Rosario Decortes
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I'm not a huge fan of hummus, but I really enjoyed this recipe. It's so flavorful and creamy.


Maneer Sanusi
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This hummus is so versatile. I love it as a dip with vegetables, but it's also great in sandwiches and wraps.


Mohammed lamin Camara
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I love that this recipe uses simple ingredients. I always have them on hand.


ff Siddik
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This is a great recipe for beginners. It's easy to follow and the results are delicious.


Anjan Khanal
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I've made this recipe several times now and it's always a hit. My friends and family love it.


MdNuri slam
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I was skeptical about making hummus without a food processor, but I was pleasantly surprised at how well it turned out. It's not quite as smooth as when I make it in the food processor, but it's still really good.


Isreal Anastacio, Bam Bustamente Bam
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This is the best hummus recipe I've ever tried! It's so creamy and smooth, and the flavor is amazing. I love that it's made without a food processor, because it's so much easier to make.