Get real Hungarian sweet (not hot) paprika for the best flavor. You can also puree all of the soup if you prefer that texture. The yogurt may look slightly curdled, but it will taste fine. From "Diabetes Cooking for Everyone", by Carol Gelles. Exchanges: 1 1/2 vegetable, 1 fat.
Provided by zeldaz51
Categories Cauliflower
Time 50m
Yield 5 serving(s)
Number Of Ingredients 11
Steps:
- In a 4 or 5 quart nonstick pan, heat the oil over medium-high heat. Add the casbbage, onion, and garlic and cook, stirring, until slightly softened, about 4 to 5 minutes. Stir in the paprika until it is absorbed.
- Add the broth and water, bring to a boil. Add the cauliflower and simmer, uncovered, 20 minutes or until the cauliflower is soft. Add salt and pepper.
- Place 2 cups of the soup in a blender or food processor and process until smooth. Stir puree back into soup. Stir in the yogurt and reheat if necessary, but do not boil.
- Serve in bowls, topped with additional yogurt dollops, if you like.
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Elizabeth Unity McCanless
[email protected]I'm not a fan of cauliflower, but I loved this soup! The cauliflower was cooked perfectly and it added a nice texture to the soup.
Sarmila Nepila
[email protected]This soup is delicious and healthy. I love that it's made with fresh vegetables.
RX Rayhan
[email protected]I've made this soup several times and it's always a hit. It's a great way to use up leftover vegetables.
Gaming Shamim YT
[email protected]This soup is so comforting and filling. It's the perfect meal for a cold winter day.
Vinojan Vino
[email protected]I'm a vegetarian and I love this soup! It's a great way to get my daily dose of vegetables.
Riley Davis
[email protected]I made this soup in my slow cooker and it was perfect! The flavors had a chance to meld together and the soup was so hearty and delicious.
Badol Raj
[email protected]This soup was a little bland for my taste. I added some extra spices and it was much better.
Thomas Bletch
[email protected]I followed the recipe exactly and it turned out great! The soup was creamy and flavorful. I served it with a side of crusty bread and it was perfect.
Cillian Mcgrath
[email protected]This soup is so easy to make and it's packed with flavor. I love that it's a healthy and affordable meal.
Danish khan ff
[email protected]I'm not a huge fan of cabbage, but this soup changed my mind! The cabbage was cooked perfectly and added a subtle sweetness to the soup.
Joker Jaber
[email protected]This soup was a hit with my family! The flavors were rich and complex, and the cabbage and cauliflower added a nice crunch. I will definitely be making this again.