IANA'S PASTA CON LE SARDE

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Iana's Pasta con le Sarde image

A traditional Sicilian pasta recipe with a tomato-based sauce, sardines, and fennel. Credit goes to Iana, a special lady who lived near Castello a Mare.

Provided by FredWilliams

Categories     World Cuisine Recipes     European     Italian

Time 45m

Yield 8

Number Of Ingredients 18

1 tablespoon olive oil
1 bulb fennel - thinly sliced, fronds lightly chopped, stems discarded
1 onion, diced
4 cloves garlic, minced
2 (4.5 ounce) cans sardines packed in oil
⅓ cup raisins
¼ cup pine nuts
1 teaspoon chopped fresh basil
1 teaspoon fennel seeds
salt and ground black pepper to taste
1 pinch red pepper flakes, or to taste
1 (28 ounce) can crushed tomatoes
1 (16 ounce) package spaghetti
2 tablespoons olive oil
2 cloves garlic, or more to taste, minced
1 cup bread crumbs
½ teaspoon chopped fresh basil
1 tablespoon grated Parmesan cheese, or to taste

Steps:

  • Heat olive oil in a saucepan over medium heat. Add fennel bulb, fronds, and onion. Cook until tender, about 5 minutes. Add garlic; cook for 1 minute. Add sardines with oil; stir until crumbled. Stir in raisins, pine nuts, basil, fennel seeds, salt, pepper, and red pepper flakes; cook until toasted. Pour in tomatoes. Let sauce simmer.
  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes.
  • Meanwhile, heat oil in another pan over medium heat. Add garlic and saute until fragrant, about 1 minute. Add bread crumbs and basil. Cook, stirring occasionally, until browned, about 3 minutes. Remove from heat.
  • Drain pasta; serve topped with the sauce, seasoned bread crumbs, and Parmesan cheese.

Nutrition Facts : Calories 467.6 calories, Carbohydrate 68.5 g, Cholesterol 45.8 mg, Fat 13.1 g, Fiber 6 g, Protein 20.7 g, SaturatedFat 2 g, Sodium 438.9 mg, Sugar 6.7 g

Chala Chala
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I'm not a fan of fennel, so I omitted it from the recipe. The pasta was still delicious, but I think it would have been even better with the fennel.


Faltu Masud
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This is one of my favorite pasta recipes. It's so simple to make and always turns out delicious.


Md Rahat hossayn Mohon
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I made this pasta for a dinner party and it was a hit! Everyone loved the unique flavor and the beautiful presentation.


Mpho Otukile
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I followed the recipe exactly and it turned out perfectly. The pasta was cooked al dente and the sauce was creamy and flavorful.


reelNINJA312 Official
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This pasta was just okay. The sauce was a bit bland and the sardines were a bit too fishy for my taste.


Callan Gwynne
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I was a bit hesitant to try this recipe because I'm not a big fan of sardines. But I'm so glad I did! This pasta is absolutely delicious. The sardines add a subtle flavor that really complements the other ingredients.


Muhammad Sanwal
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This is a fantastic recipe! I've made it several times now and it's always a hit. Thanks for sharing it!


Nika Kuznetsova
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This pasta is a great way to use up leftover sardines. I made it with a can of sardines that I had in the pantry and it turned out great!


Precious Onos
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I'm not a huge fan of sardines, but I loved this pasta! The sauce was so flavorful and the sardines added a nice briny touch.


naseera hanna
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The recipe was easy to follow and didn't take too long to make. I also loved that I could use ingredients I already had on hand.


Subham Cdy
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This pasta is a masterpiece! The flavors of the sardines, fennel, and pine nuts come together perfectly. I was worried the sardines might make it fishy, but they added such a rich and delicious flavor instead.